Instagram story viewer> @musminstd_> Post

Museum Mini Soekaboemi Tempo Doeloe

@musminstd_

4 days ago

4

0

Posted On: October 14th 2026, 01:54 pm

Terima kasih banyak yang sudah berkunjung ke musmin, di tunggu kehadirannya kembali🤗🤗

More posts

To my vegetarian friends: I see you. ❤️

So many of you have told me you love my recipes, then added, “Do you have more for me?” You were right. Most of what I share has meat in it.

So I went back to the kitchen and made you something special.

10 chef-inspired vegetarian dinners. Not plain rice and beans. Not a side salad pretending to be a meal. Real soups, stews, and entrees that taste like something you’d order at a restaurant.

Think Moroccan sweet potato tagine with apricots. French lentil and mushroom bourguignon. Crispy sesame-ginger tofu that might just beat your favorite takeout.

Every recipe uses ingredients you can find at your grocery store, and many are probably already in your pantry. I’ve included exact measurements (even the spices), easy instructions, and nutritional information for each dish.

I’m also sharing my 5 chef secrets for making vegetarian food rich, flavorful, and satisfying, so you never feel like something is missing.

👉 Comment VEGGIE and I’ll send you all 10 recipes.

Not vegetarian? These are for you, too. Adding more plant-based meals to your week is a simple way to increase your fiber intake and support your heart and metabolic health.

P.S. If you enjoy recipes like these, my Thrive After 40 community is now completely free. You’ll find my recipe and exercise libraries, easy-to-understand lessons on health after 40, and a place to ask me questions. Link is in my bio.

🫶, Cristina Sciavolino-Day, MD

This post is for educational purposes only and is not medical advice. Please speak with your own physician about your individual health needs.

#vegetarianrecipes #healthyover40 #plantbasedmeals #meatlessmonday #easyhealthyrecipes

’90s prep, through a new lens.
Tommy Hilfiger x FRGMT coming soon.

Imagine getting fired, packing your bags, and getting called back three days later to be the CEO. @dylangarand is living the wildest life change right now 🤯⁠
⁠
🏒 The Rangers just handed their season to a 24-year-old who was cut from the team days ago, and his comeback is historic. After sudden injuries devastated New York's roster, Dylan Garand was recalled from the minors and immediately became a brick wall, securing three massive wins and a shutout to keep the city's hopes alive.⁠
⁠
Whether you follow hockey or not, this overnight zero-to-hero journey is an absolute movie. Do you think he can keep up this elite momentum? 👇⁠
⁠
📲 Follow @beyond.scores for even more sports stories!⁠
⁠
📸 Wikimedia Commons / Shutterstock⁠
:⁠
:⁠
#sports #nhl #nyrangers #dylangarand #mysecretnyc

Siklus PDKT.

The last word belonged to Kolo 😮‍💨🔥

🖤🪞🦢