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Free Elements

@free.elements.band

5 days ago

Join us under the redwoods for music, food and drinks on a sunny Sunday afternoon.

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Posted On: October 14th 2026, 06:16 pm

Join us under the redwoods for music, food and drinks on a sunny Sunday afternoon.

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Want longer hair in 2027? Stop focusing only on growth. Start protecting the length you already have. 👇

1. Detangle gently. Start at the ends and work upward.
2. Condition every wash. Focus on your mid-lengths and ends.
3. Reduce heat. Use heat protection whenever you style.
4. Avoid tight hairstyles. Reduce repeated tension on the same areas.
5. Protect your hair at night. Try a loose braid and a smooth pillowcase.
6. Handle wet hair gently. Avoid rough towel-drying and aggressive brushing.
7. Track breakage, not just growth. Take monthly photos and notice where your ends become thinner.

You don’t need 20 products. You need habits you can actually maintain.

I’m Kateryna Demers — sharing my journey with 5+ feet of natural hair, fitness, and lifestyle. Follow for more long-hair tips. 🤎

#rapunzel #longhairtips #hairtransformation #hairgoals #hairgrowth

WUHAN CHAMPIONS 🏆

@gabydabrowski & @luisastefani get it done again, defeating Hunter/Siniakova 7-5, 6-4 to take the 2026 Wuhan Open title!

#dongfengvoyahwuhanopen

स्वप्नीलच्या आवाजात हे गाणं म्हणजे एक अनोखी पर्वणी!😍

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heyyy 💕

( He liked ) Some people are just meant to look this beautiful together. ❤️‍🔥🦋
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Finally recovered properly from @paxaus enough to make this post but I'm so grateful to have won the Crown Championships for Australia and oh my gosh what an amazing experience the comp was. So grateful to the judges @cinderys_art @soylentcosplay and @spicythaidesign and to the amazing host @thegemcosplay for letting me do a silly jig. And of course my fellow, incredible contestants, the vibes were immaculate backstage and onstage and you are all so incredibly talented.

Thank you to @nothatinstaxguy for these fantastic pics (pics 4 and 5).

A few closer snapshots of my pieces for anyone who wants a closer look, and a little pic of my lucky charms where a few amazing folks I've met at conventions have gifted me with handmade flowers (not worn during prejudging ofc!). Shout out to my amazing fiance who was so patient as a handler for the day even with an injury. And of course @agarthanguide for the concept art for @critical_role of Fearne (played by @ashleythejohnson ) that this whole build is based on.