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Marcia Valentim

@personalmarciav

3 days ago
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Posted On: October 14th 2026, 06:24 pm
Dia lindo, cheio de energia boa!!!🥰🥰🥰
Comments (2)
divanise.nascimento a day ago

divanise.nascimento

Oi Marcia

canoabeto 3 days ago

canoabeto

Irmã tu é a melhor😍😍😍

More posts

29 and HOT 🔥🧨 #fg2 #filmygyanedits #saratendulkar
1. Pick one task a day and deliberately do the lowest-effort version of it, you'd be surprised how often that's enough. 2. Say no by default to anything optional for the next months. 3. Go through tomorrow’s meetings or projects at the end of each day and decline the ones you’re not actually needed in. Ask for notes/recordings instead. 4. Every morning decide what you’ll drop if the day goes badly, and then actually drop it. 5. At the end of the day, write down the one thing that went okay, when you’re burnt out you sometimes can’t remember them. 6. ⁠Every day, finish one thing completely, even a tiny one, so you’re not leaving a trail of half-done stuff. Bonus: Tell a friend or trusted colleague how you’re actually doing once a week. I made an app called Keel for exactly this. You rate your workday and tick off the habits you got through that day. It helps you do the things you know you should and after a few weeks you can see which habits have the biggest impact on your work life. Comment KEEL and I’ll send you the link to try the app 🩷 it’s also in my bio.
💙✨Navratri Series | Day 4 – Blue 💙✨ Silk Saree @n.a.v.a.r.a.s.a.m Blouse @vivaa_design_studio MUA @makeoverwithtara_raam Hair @hairstyle_by_radha_govardhan Jewellery @thespatikasilver Beautifully shot & edited by @chidu.ln_portraits #nimmamokshithapai #mokshi #day4 #navratri #blue
Meet the man who is training me for almost 10 years, the one who is my real fitness Guru Amol Sir @amolsheramkar_ 😍 There were times when I was looking bloated, I was not in my best shape , I was suffering from anxiety , I wanted to give up but sir taught me that just trust my training and keep going , just be consistent you will eventually see results and YES I did !! Now when I inspire so many people around me to stay fit , it’s not just me it’s my sir who helped me achieve my goals. I just want to keep working hard to stay fit and become a better version of myself everyday ! Thank you sir for helping me and for being there with me throughout in my fitness journey 😍🙏 See you at the GYM 😜
Comment “Craft” for that link
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