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James Koskinas Art

@jameskoskinas

5 days ago

The dancer

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Posted On: October 14th 2026, 06:41 pm

The dancer

Comments (2)

mdm18100

4 days ago

mdm18100

👏👏👏Magnifique ❤️❤️❤️

soraiacanan

5 days ago

soraiacanan

💙💙💙👏🏻👏🏻👏🏻

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▪️▪️
Your back matters. No matter your circumstances.

This is my functional back care flow for balance, stability, strength, endurance + thoracic mobility — all with a mini ball + light ankle weights.

I’ve include options to support:
Osteoarthritis, Osteoporosis, Spinal Fusion, Scoliosis & Joint Replacements.

It’s not about height, it’s about funding length and consistency.

Full 33 min flow is on my App under ‘Spine Health’ — Cb.fitpilates — link in bio.

📍General info only — work to your comfort, no pain.

📍I have lumbar anterior fusion and osteoarthritis, so this series reflects my current situation.

Charell 🤍

Outfitted by @taviactive.au
Link 🔗 in my bio. Discount code: CHARELLTAVI- 20 🤍

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PC - @elatedmemoriesphotography
Hairdo - @vaishaliartistry
Makeup - yours truly!!

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