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Annemie Gers.

@mie_gers

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Posted On: October 14th 2026, 07:04 pm

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Where did you stand on the viral iced coffee debate? In this episode of the @lizmoody podcast, I’m dissecting the how the rise and fall of the girlboss led to the iced coffee debate and the Gen Z stare. PLUS what skills we can learn from other generations so we can win in the modern world of work WITHOUT burning out. Comment POD, and I’ll send you the link to listen.
Race Report: Kodiak 100 SATISFY Pro Athlete @woah_max took third overall at the Kodiak 100 this weekend in 18:15:45. The race loops the whole of Big Bear Valley in California’s San Bernardino Mountains: nearly 16,000 feet of climbing, with much of the distance above 7,000 feet. Kodiak started at 1 p.m. Friday, and with more than twelve hours between sunset and sunrise, the sharp end of the field raced most of it by headlamp. The route picked up the Pacific Crest Trail through Holcomb Valley, then dropped into high desert, where pines give way to Joshua trees. Sugarloaf came late, and Max crested the roof of the course, almost 10,000 feet up, in the middle of the night. His wife crewed, and for the first time in his career, so did his sister. At Kodiak, that meant hitching shuttles out to a few remote stations and a half-mile hike each way into Sugarloaf, in the dark, after the aid station moved to protect a sensitive species. Max hustled up the final climb to Snow Summit, then down Going Green to the Village a little after seven on Saturday morning. Big Bear, big heart: he crossed the line already celebrating the two runners ahead of him. “I’m so happy for Cody and Alex.” The podium doesn’t show how far Max’s race strayed from the plan. Whole stretches went to damage control and plain discomfort, hauling burdens through the night. Yet more proof of perseverance found in the unglamorous truths of a hundred miles. Third place punches his ticket to next year’s UTMB, so it seems the family business is headed the long way around Mont Blanc. Congratulations, and see you in Chamonix, Max!
Slim in the house 🏠
🪐💫🌙✨Night swim?
Totalforsvaret, demokratiet og hvordan vi sammen bygger trygge og sterke lokalsamfunn var hovedtema for Kong Haakons besøk i Narvik🇳🇴 På torget trakk Kongen frem den sterke frivillighetskulturen i regionen og betydningen av å stå sammen når det virkelig gjelder i sin tale. Under besøket møtte Kongen tidsvitnet fra andre verdenskrig, Magne Øymo, besøkte Narviksenteret og møtte Ofoten brann og redning. – Her i nord har dere erfaring med hvor viktig det er at ingen står alene når det virkelig gjelder, sa Kongen. 📸: Det kongelige hoff
HOUSE UPDATE: We did it!!! 🏡✍️ only @andydirks can make closing fun. He is actually the best. (At both jobs🤣)
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