Sylvia Hussein-Fasina

Stop sleeping on kettlebells. One piece of equipment to build strength, sculpt those glutes, improve mobility, coordination AND get your heart pumping! 🍑💪🏽

My 6-week Sculpted & Strong Kettlebell Challenge starts October 19th! 🎀 Comment “SCULPT” and I’ll send you the link to join us! 🫶🏽💕

The movements shown ⬇️

🎀Kettlebell Swings: Build explosive power, target your glutes and hamstrings, and elevate your heart rate.

🎀Walking Lunges: Strengthen your glutes and quads while improving balance and coordination.

🎀Half-Kneeling Presses: Build shoulder and core strength while challenging your stability.

#womeninfitness #kettlebellworkout #homeworkouts #bodygoals #womenwholift