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4 days ago
Photo by I Love Hot B**ches on October 14, 2026. May be a graphic of standing, television, poster, magazine, newspaper and text.
Photo by I Love Hot B**ches on October 14, 2026. May be a graphic of poster, magazine and text.
Photo by I Love Hot B**ches on October 14, 2026. May be a graphic of poster, magazine and text.
Photo by I Love Hot B**ches on October 14, 2026. May be an image of one or more people, biceps, people bodybuilding, dumbbell, barbell, poster and text.
Photo by I Love Hot B**ches on October 14, 2026. May be an image of one or more people, people bodybuilding, dumbbell, barbell, magazine, poster and text.
Photo by I Love Hot B**ches on October 14, 2026. May be a meme of poster, dress, magazine and text.
Photo by I Love Hot B**ches on October 14, 2026. May be a graphic of magazine, poster and text.
Photo by I Love Hot B**ches on October 14, 2026. May be an image of poster, magazine and text.
Photo by I Love Hot B**ches on October 14, 2026. May be a graphic of poster, magazine and text.
Photo by I Love Hot B**ches on October 14, 2026. May be a doodle of one or more people, magazine, poster and text.
Photo by I Love Hot B**ches on October 14, 2026. May be a graphic of magazine, poster and text.
Photo by I Love Hot B**ches on October 14, 2026. May be a graphic of magazine, poster and text.
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Posted On: October 14th 2026, 08:00 pm
Tagged Users:
I’ve been sitting with this since Saturday and I’m still shaking.

A man stood on the biggest comedy stage in America and told millions of people that women at the gym dress like wh*res. And the room laughed.

Something you probably don’t know about me (@cecelia.milc, founder of ILHB) is I spent two years teaching women how to walk into a gym like they belonged there. How to grab the heavy dumbbells. How to stop apologizing for using a bench. How to take up space. Some of those women had never felt strong a day in their lives until that class. It was the greatest honor to watch these women relax, feel powerful and slowly disregard the male gaze.

So no, I’m not going to “relax, it’s just a joke.” Jokes tell you what a room already believes. And that room believed our bodies are theirs to grade.

We don’t wear leggings for you. We don’t do our hair for you. We don’t even exist for you, and that’s the part that seems to make men like this so uncomfortable.

Not all men. Just the ones on mainstream television.
That’s exactly why ILHB exists. A room with no men at the door, no one grading your outfit, no one deciding what you deserve based on what you’re wearing. Just women, music, and the kind of joy that doesn’t need anyone’s permission.

Wear the leggings. Wear the mini. Wear whatever you want. Then come dance with us.

Swipe through, read the receipts, and send this to a woman who’s ever felt watched.

🔗 Link in bio

#snl #shanegillis
Comments (15)
tbguard 3 days ago

tbguard

Thank you! 🔥

tappydew 4 days ago

tappydew

THIS PART- all of it. Here for the ladies. Period ❤️🔥

adrienne_pierluissi_ 4 days ago

adrienne_pierluissi_

Well said, Cece! The change is here, brava!!!

alexandreasexton 4 days ago

alexandreasexton

Oh yes 💗💗💗💗💗💗

misskandyyxo 4 days ago

misskandyyxo

🔥🔥

mosaichealingmke 4 days ago

mosaichealingmke

🔥🔥🔥🔥🔥 nailed it 👌

livcar711 4 days ago

livcar711

🩷🩷

lizaey_ 4 days ago

lizaey_

👏👏👏👏

meegbus_art 4 days ago

meegbus_art

💗💗💗

hannahhcf 4 days ago

hannahhcf

Louder for the men in back!!!!

monicajvo 4 days ago

monicajvo

I love to see yall call it out!!

libbylu10 4 days ago

libbylu10

God ily

hicaydence 4 days ago

hicaydence

Incredibly well said!

grace.jennn 4 days ago

grace.jennn

👏👏👏👏

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