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Chip | Global Hoops 🌎

@chipoverseas

2 days ago
Co Creator: hbg.ledub
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Posted On: October 14th 2026, 09:22 pm
Tagged Users:
@stunnashotit
stunnashotit
@korisliiga
korisliiga
@salonvilpas
salonvilpas
@basketballcl
basketballcl
@hbg.ledub
hbg.ledub
@salonvilpas you guys have one! 👀🏀🔥🪣

🎥: @basketballcl @korisliiga @stunnashotit

#hoopersofinstagram #hooper #worldchampion #overseasbasketball #basketball
Comments (60)
marii130s 3 hours ago

marii130s

You late he been HIM🔥

markushakamaa 10 hours ago

markushakamaa

Hes good🔥

gmoney2423 13 hours ago

gmoney2423

NBA TALENT

e_simm1 16 hours ago

e_simm1

I watch him his entire HS career he was the truth underrecruited

the_sk8est 18 hours ago

the_sk8est

🔥🔥🔥

392skeetpak 19 hours ago

392skeetpak

💪🏾💪🏾💪🏾

hunter_games31 20 hours ago

hunter_games31

Indy kid!!!!

paperchasin_lulrio2x a day ago

paperchasin_lulrio2x

🔥🐐

paperchasin_lulrio2x a day ago

paperchasin_lulrio2x

🔥🔥

qlothes_minded a day ago

qlothes_minded

ELITE 🔥🔥🔥

youngballerztv a day ago

youngballerztv

i’ve known him 10 years !

dwall__23 a day ago

dwall__23

He’s so tough 💪🏾

cordy_mook a day ago

cordy_mook

Better go back watch him at NC days

freakyfam_shaq a day ago

freakyfam_shaq

Been like that since a youngin💯

showtimearnett_ a day ago

showtimearnett_

im here for it!!! Watched @hbg.ledub his entire high school career including one empathetic dunk that went viral on my page!!

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I feel EXTREMELY passionate about this topic. Women and mothers deserve better. 🤍🥹
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What’s the difference between training for “bodybuilding” and training for “powerlifting”? How many reps are left in the tank. Because one is more hypertrophy-specific, the other is more strength-specific. But choosing “hypertrophy” doesn’t mean you can’t still be strong. - “Bodybuilding”, 0-2 RIR is ideal. When only doing a single set, sure.. 0 RIR/Failure makes sense. But when doing multiple sets, you shouldn’t be forcing failure.. especially allowing your form to drastically change. You’re then doing a different task than you started with. A great rep range is 4-8 reps, the heavier you use, the easier to gauge RIR - “Powerlifting”, 2-4 RIR is ideal. With “powerlifting”, forcing sets to failure never makes sense because you notice the drastic reduction in strength going into later sets. You look to be as strong as you can for all of your sets. A great rep range is 1-5 - Now the question is, if progressive overload is the main thing we’re striving for regardless of “bodybuilding” or “powerlifting”.. why would you ever put yourself in positions to be significantly weaker? - Training to failure does not automatically elicit more gains. Because again.. you’re doing multiple sets. Look to be as strong as possible for all sets. This is muscle physiology
@levis ID all zi wayyyyyyyyy 🫵🏿🫵🏿🫵🏿🤍🤍🤍 #bluetop #knit #denim #jeans
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