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Robert Perhamus

@umakersmakerspace

a day ago
I guess I'd never make in politics🎉😊
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Posted On: October 14th 2026, 09:20 pm
I guess I'd never make in politics🎉😊

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⁨ به نظرتون با پول يه موتور ميشه قهرمان كشور يا قهرمان استان شد ؟ نظرتون ؟ جزيره مكمل انتخابى مطمن ‪@jazirehmokamel2‬ #موتوربازا #بدنسازى #موتور_سنگین #ريلز_explor #كليپ⁩
Wow. Seventy is getting close...fast! That's okay. Every day is a new one - full of promise, surprise and opportunity. Movement, of any kind, makes it better. Dare I say...even sitting? So, yesterday afternoon I noticed these two trees in my outdoor gym and their close proximity to each other. My gosh, there was even an little support tree to help get me into position while holding my apple. And just like that, I took sitting to another level ... quite literally.. This sitting is different. Nothing happens in a chair, but here between the trees? Let me share what's happening: *quad strengthening *glute strengthening *core stability *isometric strength *muscular endurance *creative thinking *different perspective *looks ridiculously cool A NOTE OF CAUTION: This is an advanced move - an unconventional hold. Slipping could cause a fall. Do a tree sit or wall sit for safer fun! 😎 I have been using my outdoor gym for almost 6 years and never realized I could turn these two ordinary  trees into even more workout equipment! Wow! 🙆‍♀️🤸‍♀️🤸‍♀️🤸‍♀️ Task for you today: look at things with fresh eyes. What do you see that you didn't see before? Tell me below ⬇️ Check out my YouTube channel Possibility Lives Here! New post every Sunday. Link in bio. #GrandmasWhoWorkout  #ActiveAging #Over65AndFit #Proaging  #BeTheBestYouCanBe
Good morning, picture 1,2,3,4 or 5? ❤️
😂😂😂😂
Cruising the Nile in style ✨🚢 From temple hopping along the Nile to unique dining experiences, dinner on deck, a massive pool, a relaxing spa and even a cinema room @theoberoiluxurynilecruisers offers so much more than you would expect from a luxury cruise!! A truly unique way to discover Egypt, combining the beauty of ancient history with the comfort and elegance of luxury cruising🤍 #OberoiZahra #OberoiLuxuryCruises #NileCruise #LuxuryTravel #Egypt
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