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La Casetera

@lacaseteramx

2 days ago

Co Creator:

netograzzia

omarhech

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Posted On: October 14th 2026, 09:29 pm

Tagged Users:

@netograzzia

@omarhech

Falta muy poquito !!!

Comments (2)

omarhech

2 days ago

omarhech

🙌🙌🙌

martinezdannamariaperez

2 days ago

martinezdannamariaperez

❤️❤️😍😍

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Mainos & Arvonta @okeeffessuomi

These working hands LOVE Working hands! Syksy tuo mukanaan jatkuvan käsien pesemisen ja valitettavasti myös ihon kuivumisen. O’Keeffe’s tuotteet on onneksi ensiapu ja pelastus ihon kuivuuteen kiireisen business-naisen työarjessa. Working hands -käsivoide kosteuttaa tehokkaasti, mutta imeytyy myös jättämättä sitä inhottavan tahmaavaa fiilistä.

Mulla on nyt ilo ja kunnia arpoa O’Keeffe’sin kanssa kaksin kappalein heidän ihonhoitotuotepaketteja (hajuttomia ja hypoallergeenisia tuotteita, jotka soveltuu myös herkälle iholle) SEKÄ erittäin haluttuja I love me -messulippuja 2 kp❣️

Näin osallistut arvontaan:
❤️‍🔥 Tägää kommentteihin kaverisi, jonka kanssa lähtisit I love me 2026 –messuille ja joka ansaitsisi O’Keeffe’s-ihonhoitotuotepaketin
❤️‍🔥Seuraa @riinalaki & @okeeffessuomi
... ja oot mukana arvonnassa! Arvonta päättyy 15.10.2026 klo 10.00. Voittajia arvotaan 2 kpl. Olen voittajiin yhteydessä tämän tilin kautta 15.10.2026. Meta (Instagram, Facebook) ei ole mukana arvonnassa millään tavalla.

Arvonnan voittajille luvassa:
2 kpl I love me 2026 –messulippuja (1 pv messulippu)
2 kpl O’Keeffe’s-ihonhoitotuotepaketteja (tuotepaketit tulee noutaa I love me 2026 –messuilta messuständiltä 7e118)

ONNEA ARVONTAAN JA IHANA MESSUVIIKONLOPPUA <3

#okeeffes #okeeffesworkinghands #iloveme #iloveme2026

gues whose bak

you cant see california without marlon brandos eyes

My worst nightmares were coming true.

50+ doctors

Over $10,000 spent on tests, visits, scans, endoscopies…

And all I kept hearing was:

“Let’s try a different PPI.”

“Let’s increase it to 40mg twice a day.”

“Just stop stressing… it’s in your head.”

“Why are you eating junk?”

I wasn’t.

I was eating bland, boiled food every single day 😑

Yet my reflux kept getting worse.

Then came the diagnosis:

Barrett’s esophagus.

A condition where the lining of the lower esophagus changes after long-term reflux, and yes… it can increase the risk of esophageal cancer.

That completely destroyed my mental health.

Every symptom felt dangerous.

Every flare-up triggered fear.

At one point, even water seemed to trigger my reflux 🥲

And that’s when I finally understood something important:

Reflux doesn’t automatically stop just because you reduce stomach acid.

PPIs can reduce acid exposure and help damaged tissue heal, but they don’t necessarily stop the actual reflux event.

Alginates can help create a physical barrier too… but again, they don’t fix every reason reflux is happening.

And yes, even the way you drink water can matter.

Things I started avoiding:

• Drinking huge amounts with meals
• Chugging water all at once
• Filling an already full stomach with more volume

Because more stomach volume can temporarily increase pressure and make reflux easier in some people.

But here’s the bigger issue…

Most people keep chasing the symptom and never look at the pattern behind it.

And for me, one of the biggest missing pieces was my nervous system.

I was constantly anxious, overthinking, rushing, panicking about symptoms, and basically living in fight-or-flight mode.

Once I started working on that properly, everything began changing.

Recently, one of my clients made the same shift.

Her reflux reduced drastically.

Her stress and anxiety settled.

And she finally started feeling like herself again.

That’s why I created a 100% free training on the nervous-system work I use for reflux and gut symptoms.

💬 Comment “CALM” and check your DMs.

Share it with someone who needs it.

📩 And follow so the

Diddy reportedly got into a prison altercation with notorious Jamaican dr*g lord Christopher “Dudus” Coke that left Diddy with a head injury and sent him to the hospital.

48 hours in Goa! ⛱️😉