Episode drops tonight on Spotify and tomorrow on YouTube😉
Comment the exercise you would ban from the gym👇
2 days agonathancolepierce
I would say that bringing on that guy has really degraded my view of Mindpump.
3 days agojadenvance69
Bull riders, skaters, and athletes all over the world completely disagree. Great for stability, building strength, and muscle mind connection. I’ve seen you move.. it looks like it hurts. This is just being a perpetrator of “looks dumb so you’re dumb”. Side note standing on a basketball can be fun challenge for your balance and core.
3 days agooffdaystv
Bosu ball really helped with my sprained ankle rehab… but AI and Peptides would have helped more
3 days agochrisfitinnyc
Funny enough the way the bosu ball is being used in this video isn’t even the way it was intended to be used . In the ball itself it says to not turn it upside down . But used incorrectly it probably better “mimics” what’s needed for skateboarding / snowboarding . When the surface itself stays stable
3 days agofredrikbrrrrg
The bosu ball helped me with knee injuries I had had for several years before my physio therapist gave me a training program where bosu ball was an essential part. Mike is saying so much stupid things lately, I liked him before, I thought he was knowledgeable but after I saw the video where he even couldnt do a jump or sprint properly combined with many of his opinions, I lost respect for him.
4 days agocedarorbit482
hey @drmikeisraetel Congratulations on your penile reduction surgery heard it on the podcast. 🙏. That’s gonna do wonders for your chronic back pain.
4 days agojogofit01
I don't care about what any one says, I use BOSU's for 2 decades with my clients
4 days agobendoddy
This man thinks life is max muscle gain and then death, for all you smart humans Bosu balls have very legitimate functional excercises that carry over to many daily aspects like stability, core strength, rehb and prehab and more, theres a reason Mike has the mobility, stability and functional fitness of a rock
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