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sam

@sam.tahan

5 days ago
Photo by sam on October 14, 2026. May be an image of hotdog, toast, sandwich and text.
Photo by sam on October 14, 2026. May be an image of text.
Photo by sam on October 14, 2026. May be an image of text.
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Posted On: October 14th 2026, 10:08 pm
When deciding how long I want my clients to be on certain supplements I look at their levels and also keep in mind the time it takes to replete.

Also helpful to know these before TTC!
Comments (6)
yiannavelos 3 days ago

yiannavelos

Wow this is so useful - saving!

wellbylarissa 4 days ago

wellbylarissa

currently working on increasing ferritin! wish me luck lol

wellnessbynaomi 4 days ago

wellnessbynaomi

it feels like iron takes even longer 🥲

amoderngirlsguide 4 days ago

amoderngirlsguide

This is really helpful thank you 🙌

briannazoran 4 days ago

briannazoran

This is so good to know!!

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