Instagram story viewer> @amy.missy> Post

Amy Sylla ☀️ Toronto ICF Coach & Creator

@amy.missy

3 days ago

51

25

Posted On: October 14th 2026, 10:19 pm

Your brain keeps a perfect list of everything you haven’t done. Let’s start the other list ☀️
Day 1/75 of RISE 75, and we’re starting small on purpose. A jar, some post-its, and proof you can pull out on the hard days.
Save this for the day you forget how far you’ve come. And tag the friend who never celebrates herself.

☀️ Day 1/75: Start a Win Jar
.
.
.
#RISE75 #CelebrateSmallWins #75daychallenge #SelfConfidence #beproudofyourself

Comments (25)

socialeesavvynia

a day ago

socialeesavvynia

I was legit JUST talking about this concept with one of my girlfriends 👏🏾👏🏾👏🏾

fatimma_nene

2 days ago

fatimma_nene

I love this 😍

jeannesoofrench

2 days ago

jeannesoofrench

This is amazing!!! Great idea 🔥🔥🔥

amy.missy

2 days ago

amy.missy

#RISE75 Day 1/75 ☀️ Start a Win Jar

marketezmoi

2 days ago

marketezmoi

Starting my own win jar. Done ✅ 🔥

christinathomas03

2 days ago

christinathomas03

Such a good idea!

monikadgama

2 days ago

monikadgama

This is the bestttt

teagan_gpg

2 days ago

teagan_gpg

Babeeee @amy.missy love this and love you

hbelly

2 days ago

hbelly

Yees amazing idea !!

go_gabriel_go

2 days ago

go_gabriel_go

Just three years?! I feel like you’ve always done it! Do you date your wins?

mz.mousse

2 days ago

mz.mousse

A win is a win! Big or small 🎉💛 love this! I have a digital version 😊

raiodeflor

2 days ago

raiodeflor

Omg i need to do this 👏🔥 First win : booked a tv performance with my team ✨

More posts

It’s debarkation day… and you’re not going anywhere!!! You’re staying on the ship✨

Everyone was leaving the ship this morning… but we weren’t 🤗

We booked a back-to-back cruise 🛳️

two sailings in a row and honestly? It’s the best kept secret in cruising!!!

Here’s how it works:

🤍 You don’t pack. Disney takes care of your luggage for you

🤍 My fairy godmothers @travel4.days arranged for us to keep the same room for both sailings

🤍 You get a magical little pink card, and your first coffee back on board is free

🤍 Your room is ready by 11:30 ,on a normal boarding day, it’s 2 or 3 PM

🤍 No lines, no waiting, no rushing. Just the ship, almost empty

🤍 And since both cruises stop at Castaway Cay… we get to go TWICE
twice the fun, twice the ice cream, twice the Mickey waffles, and even more memories

🤍 And two cruises count as two sailings toward your Castaway Club status, so you climb the ranks twice as fast

One more tip: booking a 3-day + a 4-day back-to-back can cost less than one 7-day cruise. Do the math before you book 😉 and thank me later !!! My fairy Godmothers can help you with all the details! Reach out to them to book your next cruise @travel4.days 🪄 Link in bio!

Save this for your next cruise 🚢📌

#disneycruiseline #backtobackcruise #cruisetips #castaway #disneynatashastyle
@waltdisneyworld @disney @disneyparks @disneyd23 @disneyfamily @disneyworld.brasil @disneycruiseline

Paul McCartney went viral after improvising a deliberately silly pop song and dance on Good Hang with Amy Poehler, joking that this was the kind of thing that could become a hit today. Singing “I want your ooh ooh” while acting out the accompanying TikTok-style moves, McCartney had Poehler laughing as he poked fun at catchy hooks and choreography designed for social media. Her response was perfect: “This from the man who gave us, ‘She loves you. Yeah, yeah, yeah.’”

The moment came during a conversation about contemporary music, when McCartney was asked whether there were modern songs he wished he had written. He called some current pop “banal” and contrasted it with the kind of songwriting he admired, though his own parody was clearly played for laughs. Coming from the Beatles songwriter behind some of pop music’s most enduring melodies, the clip has sparked debate about whether he has a point about viral music or is underestimating what makes a modern hit work.

#PaulMcCartney #TheBeatles #AmyPoehler #PopMusic #MusicHistory

Genuinely wondering how many jackets are too many jackets?!
Which is your fave?
#adidas #asos

Is it game over for Cockroach Janta Party? 😬

#dhruvrathee #congressparty

290kg x 1 long paused
280kg x 1 long paused
240kg x 10 ( missed the first rep )
.
.
.
.
#gym #bodybuilding #motivation #powerlifting #fitness

WHAT IS ACTUALLY HAPPENING RIGHT NOW?! 🤯🔥

My official remix of Sam Feldt’s “Keep On Rising” is FINALLY OUT, and we’re already past 20,000 STREAMS on Spotify on release day!!

Huge love to @blasterjaxx for the support, @joelcorry and @samfeldt for showing love, and everyone who’s been listening, sharing and sending me these crazy messages.

YOU GUYS ARE INSANE!! ❤️

COMMENT “REMIX” AND I’LL SEND YOU THE LINK! 🔥

#dancemusic #housemusic #edm #electronicmusic #samfeldt