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Neisha

@neishatherapper

2 days ago

Posted On: October 14th 2026, 11:01 pm

AND THE FUCKED UP PART IS I HAVE TO GO RIGHT BACK TO MY NORMAL LIFE. I GOTTA GO TO WORK TOMORROW AS IF MY LIFE DID NOT CHANGE LAST NIGHT. I HOPE THIS MANN MAKES IT TO EVERY CONCERT SAFE AND SOUND🩷🩷🩷🩷🩷 #NRFTW @azchike you really changed people’s life & perspective with this album

Comments (1)

a day ago

ernessj

So true!!! 👏🏽

🍂 7 AUTUMN SKINCARE MISTAKES YOU COULD BE MAKING!

The temperatures are dropping, the central heating is going on and suddenly your skin isn’t behaving quite like it did a few months ago!

Our skin can absolutely respond to seasonal changes. It might start feeling drier, tighter, more dehydrated or looking a little dull.

But here’s where so many people go wrong!

We start throwing everything at our skin and hoping something sticks! 😂

A richer moisturiser, more exfoliation, another serum, a whole new routine…

But is that actually what your skin needs?

After more than 30 years working with skin, one thing I always say is understand what your skin is telling you before changing what you’re putting on it!

👉🏻 Swipe through for my expert tips.

📌 SAVE this for the next time your skin starts behaving differently!

Now I’m curious… which of these 7 mistakes have you been guilty of? 😂👇🏻

Autumn skincare routine, autumn skincare mistakes, seasonal skincare changes, skincare advice, skincare expert tips, qualified facialist, 30 years skincare experience, dry skin, dehydrated skin, dull skin, over-exfoliation, exfoliating too often, skin barrier health, compromised skin barrier, ceramides, barrier-supporting moisturiser, rich moisturiser, SPF in autumn, UVA protection, SPF 50, cleansing with hot water, post-summer skin hangover, hyperpigmentation, dry lips, lip balm mistakes, skincare ingredients, skincare education, healthy skin, Fiona Brackenbury, Skin School, Glow Guide.

#AutumnSkincare #SkincareMistakes #SkincareExpert #SkinBarrier #SkincareTips

With #TheCelebrityTraitors, it is probably right to assume that you could be being murdered at any time of the day 🤷

Watch #TheCelebrityTraitors on BBC One and @BBCiPlayer 🏰

Day 1 of a 4-day bike trip on one of Canada’s longest bike paths. Comment “Day 1” for the GPX file 🚴🏻📍

Le P’tit Train du Nord is an old railway line through the Laurentians, now a dedicated cycle path stretching over 200km. We rode the whole thing there and back over four days, more than 400km, and timed it for the fall colours. Day one runs close to 100km from Saint-Jérôme to Mont-Tremblant, starting on compact gravel before turning to pavement, with old train stations converted into cafes to stop and refuel along the way. We got caught in a bit of rain, dried off at 83 Nord, and rolled into Tremblant with the mountain coming into view.

Day 2 takes us north toward Mont-Laurier. Follow along for the rest of the trip.

#cycling #biketouring #tremblant #quebec #cyclingroutes

Neisha

@neishatherapper

ernessj

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