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GDG Waterloo

@gdgwaterloo

3 days ago

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Posted On: October 14th 2026, 11:18 pm

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🚀 Waterloo, it’s time to DevFest! 🔥

Join GDG Waterloo for Waterloo.DevFest — a day of tech, innovation, learning, and connecting with the amazing developer community! 💻✨

Ready to be part of it? 👀

🎟️ Register now — link in bio!

#GDGWaterloo #WaterlooDevFest #DevFest #GoogleDeveloperGroups #TechCommunity KWTech

Comments (1)

3 days ago

shavdumps

omg the editor is goated

5 Sound Effects I always use🔊

comment SFX for a link to my sound effects pack!💫

#sounddesign #sfx #tutorial #howto

Your body was never meant to be perfect.

3.5 Years ago
Can powerlifter also do calisthenics?

The SAID Principle
(Specific Adaptation to Imposed Demands).
Your body adapts exactly to the types of stress you place on it. If you want to lift heavier, you have to lift heavy. If you want to run faster, you have to sprint. If you want to master body weight skill movements (muscle ups, front lever, back lever), you can do it all as long as you train for it.

I was still deadlifting 280 Kg at that time (220 Kg Squat, 120 Kg bench).

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GDG Waterloo

@gdgwaterloo

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