Instagram story viewer> @fernsideftw> Post
FERNSIDE(fernsideftw)'s profile avatar

FERNSIDE

@fernsideftw

2 days ago
Co Creator: bluefootbar fairplaynp
Download
28
Posted On: October 15th 2026, 12:03 am
Tagged Users:
@bluefootbar
bluefootbar
@southparksandiego
southparksandiego
@explorenorthpark
explorenorthpark
@fairplaynp
fairplaynp
@northparknoise
northparknoise
Fernside swore she was gonna dress casual…💀 #FernsideFTW #FairplayNP #BluefootSD
Comments (28)
ryanbrodmann a day ago

ryanbrodmann

Bluefoot needs an Arsenal jersey on

_meamoy a day ago

_meamoy

@the.gf.slp did you do their social media 😂

amazinjosie a day ago

amazinjosie

Soooo good haha

jerrykoester a day ago

jerrykoester

I sure do miss y’all ❣️

southbarkdogwash 2 days ago

southbarkdogwash

🔥🔥🔥

m_m_m_mike_sharona 2 days ago

m_m_m_mike_sharona

You made it! Happy to be of service. 😍

erykah_battu 2 days ago

erykah_battu

Loving this so much!!!!!

goldenhilltk5pto 2 days ago

goldenhilltk5pto

@fernsideftw would NEVER do casual 🙌🏽💁🏽‍♀️ Love the looks!! 💀

sarah_julliette 2 days ago

sarah_julliette

I love this 🙌

michael.soriano.00 2 days ago

michael.soriano.00

Get it!!!

mleticia_w 2 days ago

mleticia_w

It’s beautiful! 💀💐

sarahje4n 2 days ago

sarahje4n

🤣 this is too good

awboyd2010 2 days ago

awboyd2010

LOVE it!

northparklittleleague 2 days ago

northparklittleleague

Making the other girls Jealy. Well played 👏

paopaotq 2 days ago

paopaotq

My favorite!!! 🤩

Load More

More posts

Шум, запах и мусор: как жителям Актау решать конфликты с соседями Шум за стеной, неприятные запахи из соседней квартиры или мусор в подъезде могут стать причиной затяжных конфликтов между соседями. И если договориться мирно не получается, возникает вопрос: куда обращаться и как защитить свои права? Корреспондент Lada.kz на примере одного соседского конфликта попытался разобраться, что делать горожанам. 
Three powerful cockroaches 🔥 Most absurd reason to be sent to judicial custody- unfurling national flag at Jantar Mantar.
I didn’t think this was going to work 😳😂 but the results were 🔥🔥🔥 #ChristianJohnsonComedy #cooking #food
#TSRTClearTheAir: Looks like #BroRilla is having a change of heart! After their public family drama, she has apologized to her sister #GloRilla, admitting she now understands where the rapper was coming from.—- TeaMates, do y’all think reconciliation could be next?✍🏾: #TSRStaffAS #TSRStaffTC
Not hyperbole. Multiple studies in mice, monkeys and HUMANS show that processed foods damage a region of your brain that controls satiety. Mice (PMID 22201683) An evolutionarily inappropriate processed food diet causes microglial infiltration and astrogliosis of the arcuate nucleus. This inflammatory process prevents POMC (pro-opiomelanocortin) neurons from “sensing” circulating leptin, leading to a deficit in the satiety response. Macaque monkeys (PMID 38892139): Equivalent findings to the mouse model. Processed food diets caused arcuate nucleus astrogliosis and deficits in leptin signaling. Humans (PMID 22201683): Obese humans show damage (astrogliosis) in the infundibular nucleus (homologous to the arcuate nucleus) on T2-weighted MRI. This directly leads to disordered hunger and satiety cues. This is what “food noise” looks like at an anatomical level and you are doing it to yourself with the junk food you are eating. Those 200 calories of Oreos, Doritos, or any other garbage processed food are damaging the satiety center of your brain (the infundibular nucleus of the hypothalamus) and making you hungrier later. Over time, excess food intake due to disordered satiety leads to metabolic dysfunction, obesity and lower quality of life. Interestingly, GLP-1s partially bypass this “brain damage” and help restore satiety at the level of the hypothalamus which also contains GLP-1 receptors. They have multiple side effects, but in some ways, they act as a partial antidote to the “food noise” caused by processed foods. Don’t take this to mean I am a fan of GLP-1s. I see them as a temporary band-aid at best. What to do: The more elegant way to solve this problem is simply to eat unprocessed, single-ingredient foods (=food for humans)  that do not damage the infundibular nucleus of the hypothalamus. There are so many single ingredient foods that are delicious (meat, eggs, milk, cheese, fruit, honey, vegetables) that help restore  proper satiety signals and overall health. If you’ve made it this far, please send this to someone who is still counting calories and eating junk food but doesn’t understand how bad this is for their brain.
Grey is such an understated colour IMO … Old me was happy to just wear a Grey sweatshirt & Black leggings most days ( I still do on the yukky dog walk days don’t get me wrong). Since starting this page I’ve slowly learned not to be afraid to go back to my default colours of old, but this time around, style them differently with a pop of bold colour for a more elevated look. Who even am I these days 😂 White Tee @uniqloeurope Grey Sweat Top @watthebrand Barrel Jeans @freepeople Loafers @marksandspencer Bag @scottsamuel.co.uk
back to up