Instagram story viewer> @balanceinpsych> Post

Dr. Arazoo | Resident Doctor 🩺

@balanceinpsych

a day ago

11

0

Posted On: October 15th 2026, 12:06 am

How do you answer the common residency and medical school interview question “why our program?” #residency #residencymatch #medstudent #premed #premedadvice

More posts

Tatyana Ali and pro Jan Ravnik perform a Salsa to “squabble up” by Kendrick Lamar. #DWTS #SuperBowlNight

wait this was fun 💋

The other day @elitegluteisolatorx posted this picture and claimed it was from the 1980’s. Said he got the pics from @sandyonsandylane from her gym 40 years ago. I suspected foul play, so I used Claude and TinEye to help me track down the original pic. It’s of @rachelmclish doing a hack squat, lol.

@elitegluteisolatorx will you please explain what happened? Did you do this or did Sandy? And why go to these extremes?

I dealt with this same thing 6 years ago…someone posted a black and white pic of an oldtime strongman doing them. Had a handlebar mustache and everything. But if you zoomed in, you could see it was a Hammer Strength bench and Pendlay plates (modern equipment), and they used a sepia filter to make it appear legit.

Also during this time was the fake Barbalho study where the authors completely fabricated the paper. They got exposed shortly afterwards by some of the industry’s top sports scientists. Turns out all of their papers were fake.

It’s all so bizarre to me. Is it jealousy? Something else? Why do people go to these lengths to attempt to discredit me?

Happy autumn everyone!
Its officially that time of year where you might be thinking of heading down to the pumpkin patch.
Here's a few ideas that you can steal from me to get some cute autumnal aesthetic pics from your pumpkin patch visit.

Have you been to the pumpkin patch yet?

Save this post for some pumpkin patch photo ideas 🎃

#fall #girls #fallvibes #fallaesthetic #pumpkinpatchphotoshoot

Pumpkin patch photos| pumpkin patch outfit ideas | photo ideas | Alternative style | plussize blogger | autumn outfit ideas | October aesthetic | fall photo shoot

Mainos & Arvonta @okeeffessuomi

These working hands LOVE Working hands! Syksy tuo mukanaan jatkuvan käsien pesemisen ja valitettavasti myös ihon kuivumisen. O’Keeffe’s tuotteet on onneksi ensiapu ja pelastus ihon kuivuuteen kiireisen business-naisen työarjessa. Working hands -käsivoide kosteuttaa tehokkaasti, mutta imeytyy myös jättämättä sitä inhottavan tahmaavaa fiilistä.

Mulla on nyt ilo ja kunnia arpoa O’Keeffe’sin kanssa kaksin kappalein heidän ihonhoitotuotepaketteja (hajuttomia ja hypoallergeenisia tuotteita, jotka soveltuu myös herkälle iholle) SEKÄ erittäin haluttuja I love me -messulippuja 2 kp❣️

Näin osallistut arvontaan:
❤️‍🔥 Tägää kommentteihin kaverisi, jonka kanssa lähtisit I love me 2026 –messuille ja joka ansaitsisi O’Keeffe’s-ihonhoitotuotepaketin
❤️‍🔥Seuraa @riinalaki & @okeeffessuomi
... ja oot mukana arvonnassa! Arvonta päättyy 15.10.2026 klo 10.00. Voittajia arvotaan 2 kpl. Olen voittajiin yhteydessä tämän tilin kautta 15.10.2026. Meta (Instagram, Facebook) ei ole mukana arvonnassa millään tavalla.

Arvonnan voittajille luvassa:
2 kpl I love me 2026 –messulippuja (1 pv messulippu)
2 kpl O’Keeffe’s-ihonhoitotuotepaketteja (tuotepaketit tulee noutaa I love me 2026 –messuilta messuständiltä 7e118)

ONNEA ARVONTAAN JA IHANA MESSUVIIKONLOPPUA <3

#okeeffes #okeeffesworkinghands #iloveme #iloveme2026

Rebuilding your self-worth isn’t just about doing more. It’s also about stopping the behaviours that quietly teach you that you’re not enough.

1. Stop checking who viewed your story and using it to decide whether someone cares.

2. Stop changing your personality, appearance or opinions to be more appealing to someone.

3. Stop saying yes when you want to say no because you’re afraid of disappointing people.

4. Stop constantly looking for reassurance that someone still likes you.

5. Stop chasing people who repeatedly show you they’re not willing to meet you halfway.

6. Stop comparing your relationship, appearance, career or life to what you see online.

7. Stop over-explaining your boundaries because you feel like you need permission to have them.

8. Stop making someone else’s inconsistency mean there’s something wrong with you.

9. Stop putting your needs aside because someone else might be unhappy with them.

10. Stop waiting for someone else to choose you before deciding that you’re worth choosing.

Your self-worth starts to change when you stop abandoning yourself for validation, attention or acceptance.

I created my Identity Shift Guide to help with exactly that.

Comment WORTH and I’ll send it to you. 🤍