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Heyner Mancera Rincon

@heynermancera

2 days ago
Co Creator: queridolimondelrio
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Posted On: October 15th 2026, 12:10 am
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@queridolimondelrio
queridolimondelrio
Hablan los sonidos de Querido Limón de Rio 🙂 #parejasemprendedoras #agroemprendedores #zumodelimon #barrancabermeja #asmr
Comments (8)
carne_llanera_y_mucho_mas 15 hours ago

carne_llanera_y_mucho_mas

sin conservantes

kalon.st a day ago

kalon.st

Súper recomendado 😍🤤

fabikique76 a day ago

fabikique76

Durante todo el video , agua se mi hizo la boca !!!! 😋😋

lombricorp a day ago

lombricorp

A las ordenes para el manejo de sus residuos orgánicos

pamelahr14 2 days ago

pamelahr14

🔥🔥🔥

aural_luxurycandles 2 days ago

aural_luxurycandles

¡Wooooow!🍋🍋🍋🍋

maferimi 2 days ago

maferimi

👏👏👏

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See you soon, @fcporto 😜
What does fish oil actually do? Fish oil is mostly talked about for heart health, but it does a lot more than just that… From regulating inflammation in the body, to brain health, even to how your body burns fat and builds muscle But it’s not the fish oil that causes all these benefits, it’s the omega-3’s inside of them (EPA + DHA) And here’s where supplements can get SUPER misleading… The clinical dose for most benefits is at least 1-2g+ of combined EPA + DHA per day But 1g of “fish oil” doesn’t mean 1g of EPA + DHA… (why it’s important to check the label) Most standard formulas only contain around 300mg combined EPA + DHA per serving while still having “1-2g” of total fish oil (meaning you’d need 20+ pills just to get enough EPA + DHA to make a difference) I’m not sponsored by any supplement company, and I don’t make any money if you buy them, but here are several brands I like/trust that hit the clinical dose: Legion Athletics Triton — 2.4g/serving
Nordic Naturals Ultimate Omega 2X — 2g/serving
Gorilla Mind Omega-3 Elixir — 2.g/serving NoordCode Algea Omega-3 (vegan option) — 2g/serving (these aren’t the only ones that exist, just the ones I’ve found and trust) RESEARCH: Fish Oil & Depression PMID: 21939614 PMID: 12365878 PMID: 17659823 Fish Oil & Body Composition PMID: 36822153 Fish Oil & Cognition PMID: 36381743  PMID: 30111738 #supplements #supplement #gym #workout #fitness
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𝑨𝒓𝒔𝒆𝒏𝒂𝒍 𝑭𝑪 🤝 𝑳𝑶𝑺𝑪 🌟 Some big names played for both clubs 🔙👀
"Henry was a great character, with a cheeky smile that endeared him to everyone he met." World War Two veteran Henry Rice, who survived a near-miss when a torpedo was fired at the boat he was on, has died at the age of 100. Tap the link in @BBCNews's bio to find out more about his life. #WorldWarTwo #BBCNews
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