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MIZZOU TRI DELTA

@mizzoutridelta

3 days ago

Photo by MIZZOU TRI DELTA on October 14, 2026. May be an image of sundress and text.

Photo by MIZZOU TRI DELTA on October 14, 2026. May be an image of sundress and text.

Photo by MIZZOU TRI DELTA on October 14, 2026. May be an image of sundress and text.

Photo by MIZZOU TRI DELTA on October 14, 2026. May be an image of text.

Photo by MIZZOU TRI DELTA on October 14, 2026. May be an image of sundress and text.

Photo by MIZZOU TRI DELTA on October 14, 2026. May be an image of one or more people, blonde hair, sundress and text.

Photo by MIZZOU TRI DELTA on October 14, 2026. May be an image of sundress and text.

Photo by MIZZOU TRI DELTA on October 14, 2026. May be an image of text.

Photo by MIZZOU TRI DELTA on October 14, 2026. May be an image of sundress, brick wall and text.

Photo by MIZZOU TRI DELTA on October 14, 2026. May be an image of sundress and text.

Photo by MIZZOU TRI DELTA on October 14, 2026. May be an image of text.

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Posted On: October 15th 2026, 12:09 am

Tagged Users:

@caydencejustice

caydencejustice

@millie_craven_

@sarahscroggins_

sarahscroggins_

@meagsgross

@haedynsievert

@giamussorici

@helene.neuenswander

helene.neuenswander

@_addielynch

@sadie.maassen

@reeceejohnson

@katechristmann

@marliefossnight

marliefossnight

@ellacharpie

Officially Official 🔱🤍✨

This past weekend, our newest members were finally initiated!! We love them so much and we can’t wait to see all that they accomplish in our chapter and as Tri Deltas! Check out our newest highlights to see our brand new member class!! 🐬

#dlam #ddd #tridelta

Comments (51)

averyberg_

3 days ago

averyberg_

YAY YAY!! @_katelackey 🩷🩷🩷

morganeturnerr

3 days ago

morganeturnerr

Yay!!! 🩵🩵🩵

caydencejustice

3 days ago

caydencejustice

YAYAYAYAY SO OFFICIAL @millie_craven_

ellakstockmann

3 days ago

ellakstockmann

@maria.steimel @kate.fitzgeralddd my chicas❤️

sarahscroggins_

3 days ago

sarahscroggins_

Yayyyyy

lilli.andersonnn

3 days ago

lilli.andersonnn

@giamussorici yayyyy

oliviaburg_

3 days ago

oliviaburg_

YAYYYY!!!!! @sarahscroggins_

alyssa_reinkemeyer_

3 days ago

alyssa_reinkemeyer_

@mylasabatino @brookehaake YAYYAYAYA MY BABIES🩵😇💛

savannahstolarek

3 days ago

savannahstolarek

They’re perfect

lilli.reichman

3 days ago

lilli.reichman

YAY!!! Loveeeee u @mwilliams0707 🩵

alyssablanke

3 days ago

alyssablanke

@gigi_mca YAY welcome go it!!!!!!

maryborchers_

3 days ago

maryborchers_

YAY!!! 🩵🩵

_allieaufdenberg

3 days ago

_allieaufdenberg

YAYYY @maryborchers_ 💕💕

kylie_croghan

3 days ago

kylie_croghan

Ilyyyyy @ashley.eveler

amy.charpie

3 days ago

amy.charpie

🩵🩵🩵

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@kylekirvay THE strongest professional bodybuilder in the world, just squatted 440 kilograms / 970lbs in competition, and this is one of the most impressive squats I’ve ever seen!

Walked out, knee sleeves only, and sunk it ass to grass!

12 months ago, Kyle attempted this exact same weight and tore his quadriceps. 12 months later, he came back and conquered it.

Over the past year, Kyle has been working to rebuild his squat, making three small but significant technical changes.

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With Kyle’s bodybuilding background, his technique allows him to emphasise building his quadriceps, but when the goal is to lift the heaviest amount of weight, the objective is to distribute the demands of the squat across as many muscles possible, rather than placing so much emphasis on his quads.

But the biggest challenge wasn’t just physical. When you tear a muscle, you don’t just forget about it. Rebuilding the confidence to get back under the very weight that had injured him took a lot of work and patience too.

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