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Happy.xf | 운동 릴스• 크로스핏• 역도 |

@h4ppy.xf

20 days ago

61

0

Posted On: October 15th 2026, 01:07 am

역도 오랜만이긴 한데.. 자세 왜이래
민조이코치님 코칭대로 길게 조금 누르면서?
튕기고 바로 풀썩 앉지말고..

뒤집어 까지마 제발ㅠ 길게 끌고
행 할때 꿀렁거리지말기

#크로스핏 #역도일지 #운동일지

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why can’t I do anything normally 😭#tallgirlproblems

I came into this sport wanting to build a better body. I leave it wanting to build a better life. Bodybuilding has taught me discipline, resilience, and the power of consistency. Lessons I will carry into every other part of my life. Whatever the outcome, I’ve already made peace with it. I’ve given this sport everything I could, and I’m grateful for everything it has taught me. ❤️☝️💪

pointed right at him after 🫵