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Diego Pavin | Pastor e Mentor 🇧🇷

@diegopavin

5 days ago

MANDE O SEU MAIOR PROBLEMA PARA EU COLOCAR EM ORAÇÃO

RECEBA:
✔️MARQUE 2 PESSOAS
✔️APERTE O CORAÇÃOZINHO ❤️
✔️SALVE ESSE POST

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Posted On: October 15th 2026, 01:06 am

MANDE O SEU MAIOR PROBLEMA PARA EU COLOCAR EM ORAÇÃO

RECEBA:
✔️MARQUE 2 PESSOAS
✔️APERTE O CORAÇÃOZINHO ❤️
✔️SALVE ESSE POST

Comments (27624)

mariairisdesouzadias

a few seconds ago

mariairisdesouzadias

AMEM AMEM

edite.cordeiro_

a minute ago

edite.cordeiro_

Amem

franciscodeassisabrita

a minute ago

franciscodeassisabrita

Amém eu creio em nome de Jesus

taniaassis250

2 minutes ago

taniaassis250

Amém

magdagoess

2 minutes ago

magdagoess

Amem

lucimaraxjair

3 minutes ago

lucimaraxjair

Eu creio

karlapam1982

4 minutes ago

karlapam1982

Eu creio 🙌

kmaria2411

5 minutes ago

kmaria2411

Amém eu creio

doval5046

6 minutes ago

doval5046

Orem por mim irmão por favor libertação

_jamilton_silva_

6 minutes ago

_jamilton_silva_

Amêm

antonieta.a

7 minutes ago

antonieta.a

Amém amém

adinalvajardim52

7 minutes ago

adinalvajardim52

Amém

veronicaanitamoura

7 minutes ago

veronicaanitamoura

Amém

joziane564

8 minutes ago

joziane564

A Amém Glória A Deus Aleluia❤️🙌👏

pedromlmarcolino

10 minutes ago

pedromlmarcolino

Amém amém eu creio recebo e tomo posse dessa palavra amém

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Угадай на чем я сижу…шутки про бутылку оставьте пжст на входе в коменты)

⁨ ⁨ ⁨ امی اذا ماعده شغل و تفرغ شویه:⁩⁩⁩

Thank you @iamdavischris for singing “90°”!
Your soulful voice moved all of us🎶✨

Song- Skoop On Somebody
"90° feat. Full Of Harmony"

Produced by R&B vocal group [Meteor]

#skooponsomebody #FullOfHarmony #Meteor #rnb #SOS_90

highlight of my week was this moment

now my favorite place in nyc! @djerfavenue on 25 bond street 💘💘💘 reklam

loved this combo

elevator mirror <333

dinner look

on the go

I love cozy fall dinners

I mean 🤏 reklam

almost the same height

🍄

this cod was amazing

You’re trying to heal your gut…

while doing these… even loss of self- worth alone… it’s NOT gonna happen if your body doesn’t feel its safe!

🔥Comment GUT for my FREE gut healing masterclass 🔥

🔥🔥🔥 ALL of my courses are now on SALE- linked in story and bio 🔥🔥🔥

1. Gluten
→ inflammation, glyphosate exposure, stripped nutrients

2. Popcorn
→ hard to digest, irritates an already damaged gut lining

3. Apple cider vinegar
→ too harsh when HCL is already low (you don’t fix acid by adding more randomly)

4. Air fryer
→ oxidized fats + non-stick/teflon chemicals you’re reheating daily

5. Tap water
→ chlorine, heavy metals… slowly disrupting your microbiome

6. Excess protein (biggest fear- mongering marketing lie)
→ fermentation, bloating, stress on digestion
if this wasn’t true EVERYONE would be healed with the amount of protein obsession in 2026. When something doesn’t make sense it’s time for a different approach!

7. Processed food
→ zero nutrients, high irritation, constant inflammation

8. Alcohol
→ destroys gut lining, feeds dysbiosis

9. Seed oils
→ oxidized, inflammatory, everywhere

10. Stress
→ shuts down digestion, lowers stomach acid, blocks healing completely

And then you wonder why:

you’re bloated
you’re reactive
you’re exhausted
nothing is working

Now THIS is what actually helps 👇🏼

1. Sun (circadian rhythm)
→ regulates your entire system

2. Repair diet (I created it)
→ Actually rebuilding your gut, not by avoiding but eating to heal

3. Laughter
→ nervous system shifts = digestion turns back on

4. Aloe (important how its used)
→ soothes and repairs gut lining

5. Exercise
→ supports digestion + happy chemicals (not extreme training)

6. Quality sleep
→ where healing actually happens

7. Self-worth
→ The root cause of most gut issues

8. Peppermint tea
→ calms and supports digestion

9. Clean water
→ your body runs on it

10. Community
→ sense of belonging= healing

Your gut doesn’t heal from one supplement.

It heals when:
👉 you remove what’s constantly damaging it
👉 and finally give your body what it actually needs

💌 Comment GUT and

Sometimes, the hardest part of being a teenager isn’t school or exams. It’s dealing with feelings you can’t explain.

You pretend you’re fine, but your mind won’t slow down. When someone asks, “What’s wrong?” you honestly don’t know what to say.

That’s why this conversation between a 15-year-old and his dad matters.

When the teenager admitted he was stressed, his dad didn’t tell him to stop worrying. Instead, he asked: “Is it about something specific, or is it about everything?”

Sometimes, that’s what someone needs: not a lecture, just someone who listens.

His dad explained that a specific problem can feel easier when you break it into smaller steps. He suggested going outside, moving his body, and taking twenty minutes to reset before studying for twenty-five minutes.

Don’t try to fix your entire life in one night. Just focus on the next small step.

But the most meaningful part came later.

His dad promised that if the heavy feeling stayed even after the exam, they would talk about it together. Sometimes, stress isn’t about one assignment or one difficult day. Something deeper may need attention.

Teenagers may forget advice, but they’ll remember how their parents made them feel during difficult times.

They’ll remember whether they felt judged or understood, alone or safe enough to speak.

Parents don’t always need the perfect answer. Sometimes, simply listening is the most powerful thing they can offer.

If you’re a teenager reading this, remember that you don’t have to explain every feeling perfectly to deserve support. Talk to someone you trust, even if all you can say is, “I don’t know what’s wrong, but I’m not feeling okay.”

You deserve to be heard. You matter.

If you’re a parent, check in with your child today. Put your phone down, ask how they’re really doing, and give them space to answer honestly.

One calm conversation can make someone feel less alone than a hundred pieces of advice.

What’s one thing your parents said that stayed with you? Share it in the comments.

Follow @positivegoodquotes for more meaningful stories.

#Parenting #MentalHealthMatters #TeenMentalHealth #FamilyLove #positivegoodquotes