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haruhan_lab

@haruhan_lab

5 days ago

Posted On: October 15th 2026, 08:26 am

🐟 머리가 투명한 물고기가 있다고?

바로 배럴아이!

투명한 머리 안에 초록색 눈이 있고, 위쪽과 앞쪽으로 움직일 수도 있어.

처음 보면 눈이 어디 있는지 헷갈릴 정도야 😮

🎬 심해어 전체 다큐는 유튜브 '하루한지식'에서 확인해 봐!

#배럴아이 #심해어 #심해생물 #바다생물 #과학상식

Welcome @romeroliftsx

At just 20, Romero is balancing a Mathematics degree with his biggest passion: natural bodybuilding.

For him, joining D360 means taking another step towards a dream he has been working hard to achieve. Not only to grow in bodybuilding, but to inspire young people to chase their goals and become the best version of themselves.

Training has taught him the value of discipline, consistency, and hard work. But beyond the physique, he wants to show the person behind it: a young guy with big dreams and the determination to make them happen.

His message is simple. With passion, hard work, and the right mindset, you can go further than you ever imagined.

This is only the beginning.

It’s been awhile since I took the @sophiawebster ‘s out! 🦋

last night was fitting! Amazing food as always, Prosecco and cocktails and more importantly, great company 👌🏽

#sophiawebster #evangelineheels #angelwings #ootn #autumncolors🍁

NEW episode TONIGHT at 10:40pm with #QuentinTarantino, @ellendegeneres, #ColinFarrell, @gemmachan and new music from @suedehq.

At Sip & Guzzle (@sipandguzzlenyc), this spicy tequila highball is an ode to all things green. Bartender Sam Morris (@sam_i__ham) walked us through the process behind the bright, Hulk-inspired drink.

🎥: @gabbyflozano_, Murilo Ferreira

🎬 CHARACTER CAST | The Right Move | Windy City Series

CASTING COMMITTEE, WE’RE BACK IN CHICAGO!! 🏀🤎

Can we PLEASE talk about Ryan freaking Shay?! Because Liz Tomforde had absolutely no business creating this man. 😂

I fell HARD for this book. Ryan is quiet confidence, a little grumpy, ridiculously protective, and the kind of man who shows you how much he loves you. And Indy?! Funny, chaotic, a hopeless romantic, and exactly what Ryan didn’t know he needed. The way these two become each other’s safe place?! UGH. MY HEART.

Now let’s talk about this cast because I HAVE THOUGHTS!!

Jesse Williams as Ryan?! JACKSON AVERY. Do I even need to explain myself?! 😂 The moment I started reading, Jesse was Ryan Shay in my head. The confidence, the way he loves his people so fiercely, and THOSE EYES?! And Jesse and Kat Graham as Ryan and Stevie?! AS SIBLINGS?! YES PLEASE.

Shantel VanSanten as Indy?! UGH. I’ve loved her since One Tree Hill! She came in after we’d said goodbye to major cast members and somehow made us fall in love with Quinn. Dorky, adorable, a little awkward, with the biggest heart. THAT is my Indy. And she can bring the sass, heartbreak, and chemistry?! COME ON. 😂

And yes, I tend to age my characters up! Liz gives them so much emotional depth and maturity that picturing them a little older just feels more believable to me.

Now, Casting Committee, do you see my vision, or did you cast Ryan and Indy differently?! 👀

More Chicago to come. 🤭

✧ the right move ✧ liz tomforde ✧ windy city series ✧ ryan shay ✧ indy ivers ✧ romance books ✧ book fancast ✧ character casting ✧

#therightmove #liztomforde #windycityseries #bookstagram #ryanshay

haruhan_lab

@haruhan_lab

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