Jo Marsh | Integrative Reflexologist

I have everything you need to treat yourself or a loved one to a holistic self-care experience.

I offer an enriching experience and products for the mind, body and soul. Treat your feet and allow my journey and guidance to comfort and inspire you.

If you're interested in finding out more about what I have to offer, please reach out and get in touch. I would love to hear from you.

Bath salts are often associated with relaxation and a sense of calm...when added to bathwater they have the ability to soften skin, soothe aching muscles, and provide an aromatherapy experience through their scent.

There are many benefits linked to soaking with salts...

• Muscle and Joint Relief: Warm salt water helps relax tense muscles, ease stiffness, and reduce aches from physical exertion or tension.

• Skin Health and Hydration: Natural salts (such as sea salt or Epsom salt) can help improve the skin barrier function, gently exfoliate dead skin cells, and soothe irritation.

• Nervous System Relaxation: Minerals like magnesium and potassium help calm the nervous system, reduce stress, and promote better sleep.

• Mild Cleansing: Salt possesses natural cleansing properties that can help clear pores and reduce minor foot odor or skin discomfort.

I highly recommend soaking in a bath with these beautifully scented bath salts after a reflexology session.

If you're interested in learning more about the benefits or have any questions, feel free to contact me.