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TRAININGWITHMATES

@trainingwithmates

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Posted On: October 16th 2026, 07:00 am

Week 1 ✅

You showed up, you pushed through and you smashed your workouts!!

Mates are entering week two looking so strong💪

Tag a mate who's killing it⬇️🥵

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Znate onaj trenutak kad kosa baš i ne sarađuje, a nema vremena za pranje? 😅 Meni tada u pomoć priskače Batiste suvi šampon — brzo osveži kosu i vrati joj svežinu i volumen.
A sada prosleđujem dalje! 💌 Napišite mi u komentaru svoju najiskreniju, najduhovitiju ili najhaotičniju „bad hair“ situaciju. Osobi čiji me komentar najviše nasmeje ili u kojoj se najviše prepoznam proslediću Batiste pakovanje, a jedan proizvod zadržavam za sebe. 🩷

Hajde da pokrenemo lanac! ✨

#PassTheBatiste #ProslediBatiste

@bup_bes 🐬🍬

Do you keep waiting to feel motivated before you start and then wonder why you never seem to build momentum? 🧠

I’m a psychologist. And we get motivation completely backwards.

We think we need to feel motivated first, then we’ll take action. But action is actually what creates the feeling. Not the other way around.

One tiny action makes the next one easier. Then the next. Then the next.

Open the document. Put your shoes on. Write one sentence. Send one email.

So instead of asking “how do I make myself feel motivated?” .. ask .. “what’s the smallest action that could start the momentum?”

You don’t need to feel ready. You just need one block to topple. 💛

Comment MINI and I’ll send you the link to my Pocket Psychologist Mini Course where I share pocket sized tips to help you through day to day. 🧠

Oop! #After #ClaressaShields clapped back at #EazyTheBlockCaptain, he’s again urging #Papoose to get in the booth! He hopped in our comments and told him to put Claressa “on punishment.” #Socialites, thoughts?

Упознајте студента - Ивана

Победа је засигурна када се људи ослободе страха