21 days ago
3
4
Posted On: October 16th 2026, 12:01 am
“How will I hold this pace for 26.2 miles??”
During training you are constantly running on tired legs, so of course hitting faster paces feels hard. Training should feel hard & it is a sign that you are building fitness.
Trust your training & your taper. It’s timed out so that your peak training has its greatest effects on race day!!
Come race day, you’ll have recovery, fitness & adrenaline on your side.
#marathontraining #run #physiotherapy
During training you are constantly running on tired legs, so of course hitting faster paces feels hard. Training should feel hard & it is a sign that you are building fitness.
Trust your training & your taper. It’s timed out so that your peak training has its greatest effects on race day!!
Come race day, you’ll have recovery, fitness & adrenaline on your side.
#marathontraining #run #physiotherapy
Comments (4)
21 days agobriannavolpe
I was literally doubting myself this morning over this, so this is perfect timing 🥲
More posts
