Instagram story viewer> @daniel_quanphan> Post
21 days ago
Sitting at 84kg / 19% body fat right now. Enjoying the #progress , but the #goal is to get much leaner from here. What’s everyone currently working on, #cut or #bulk ?👇🏋️‍♂️ #bodybuilding
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Posted On: October 16th 2026, 07:44 am
Sitting at 84kg / 19% body fat right now. Enjoying the #progress , but the #goal is to get much leaner from here. What’s everyone currently working on, #cut or #bulk ?👇🏋️‍♂️ #bodybuilding
Comments (7)
fiesta_gu 20 days ago

fiesta_gu

Omg…it such a hard job to track all of these macros etc…do you do it? I’m currently back on track with calories intake and so on 🙃

coachscruff 21 days ago

coachscruff

🔥👏

r_jsworld 21 days ago

r_jsworld

😍

r_jsworld 21 days ago

r_jsworld

😍

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