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Daniel Phan

@daniel_quanphan

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Single Viet 🇻🇳🏳️‍🌈🇦🇺♉️|🏡 Owner📍Brisbane
Fitness 🏋🏻‍♀️ 🏃‍♂️🦵💪 Travel ✈️ 🌏 🏖️⛰️ 🚤
MBA - SPO at AER 💼 💻
🐶🥟🍝🍣🍦🍩🍫🥐

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Always love morning poses 💪💪💪#morning #fitness #exercise #bodybuilding #gym #gayfit #singlegay #muscle #brisbane #australia by @daniel_quanphan

Sitting at 84kg / 19% body fat right now. Enjoying the #progress , but the #goal is to get much leaner from here. What’s everyone currently working on, #cut or #bulk ?👇🏋️‍♂️ #bodybuilding by @daniel_quanphan

Me, myself and I #single #beach #asian #gay #brisbane by @daniel_quanphan

10 years in Australia today! 🇦🇺☀️

On 18/09/2016, I touched down in Brisbane with big dreams and no idea what the next decade would bring.
Looking back, every chapter step-by-step built the life I have today:
🦘 October 2023: Officially became an Australian citizen.
🎓 September 2024: Graduated with my Master of Business Administration.
🏠 June 2025: Bought my first home!

🏙️ 18/09/2026: Celebrating a full decade of living in this incredible city!
From student life to building a career, Brisbane has truly become home. So grateful for the memories, the people, and every step of the journey so far.

Cheers to 10 years! 🥂✨ by @daniel_quanphan

Who is chipping in? #holiday #fitness #gym #training #bodybuilding by @daniel_quanphan

My sleeping mode is on at 7:45pm btw 😴 #gym #training #bodybuilding #gay #asian by @daniel_quanphan

I do 🤭 #happy #single #independent #fun #gay by @daniel_quanphan

To whom it may concern, I have 4 pack 🙄 #gym #fitness #bodybuilding #exercise #single by @daniel_quanphan

Yup, I did hit the gym today @jamieprodigy 🙄 #fitness #gym #training #bodybuilding #single by @daniel_quanphan

Not the same person who walked into this gym 2 months ago. The weights didn’t change — I did. Thanks to @jamieprodigy much appreciated. #gym #workout #lifting #fitness #bodybuilding by @daniel_quanphan

Thank you so much everyone for all the birthday wishes today! Turning 30 feels pretty surreal, and I’m honestly so grateful to have such amazing people in my life. Your messages, calls, and love really made my day extra special. Appreciate you all more than you know 🫶 #30 #birthday #strong #healthy #lifep by @daniel_quanphan

Brought to you by Goodlife’s Magic Toilet Lights. Huge thanks to my PT @jamieprodigy P/s: ignoring my ugly poses 🫣 #fitness #bodybuilding #gym #gay #single by @daniel_quanphan