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Catennaccio 27

@borjika_24

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Posted On: October 16th 2026, 02:09 pm

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🔥 32KG KETTLEBELL COMPLEX 🔥 One bell. Five movements. No wasted reps. 💪 🏋️‍♂️ The Complex: • 3 Swings • 2 Snatches • 1 Get Down to Get Up • 2 Squats • 3 Rows This 32kg complex challenges your strength, power, coordination, grip, core stability, and conditioning all in one sequence. From explosive hip drive to controlled ground transitions, squats, and powerful pulls — every movement has a purpose. Train your body to move as one unit, build real-world strength, and stay strong under load. Master the movement. Own the weight. Earn your strength. 🔥 Who’s taking on the 32kg challenge? Bonus points for doing it on concrete.🤪
Confidence looks good in motion 💪🏼Today…. I wanted to move my body , not in the gym but like this… and I loved the way it made me feel, confident & feminine , what kind of sports do you like?
Google just dropped Gemini 4 Argon. Here’s what it can do: From real-world coding and web and app development to scientific reasoning, knowledge work, computer use, and even 3D modeling, Gemini 4 Argon is built to take on complex, multi-step tasks and deliver more helpful, polished outputs. #googlepartner @GoogleGemini
A day trip to Turin with the truly terrific @trematicwatch Archivio Uno Ref. 502 in Salmon. Isn’t it just gorgeous for a city jaunt? I thought I was a pretty down-to-earth kind of gal until I remembered that I travel to Italy to get my hair cut. 😂 But there are a few things Italians really excel at. Hairdressing, style, food and, of course, watch wearing. In fact, one thing I always notice when I’m in Italy is how rarely I spot a smartwatch. A proper watch still feels like a rite of passage here, and as a watch lover, that makes me very happy indeed. So, when in Turin… I ate, I watch-spotted, and I got my hair cut. And naturally, I made sure my watch matched the occasion. 🇮🇹🍑⌚️ #paidcollaboration #trenaticwatch #watchspotting #turin
you can bet on us to have a good time ⭐️🎰
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