Instagram story viewer> @rugituray> Post

Rugiatu Turay

@rugituray

3 days ago

Photo by Rugiatu Turay on October 16, 2026. May be an image of one or more people, biceps, people bodybuilding, activewear, treadmill, sportswear and text.

Photo by Rugiatu Turay on October 16, 2026. May be an image of one or more people, people bodybuilding, people standing, activewear, treadmill, sportswear and text.

Photo by Rugiatu Turay on October 16, 2026. May be an image of body building, rack, treadmill and text.

Photo by Rugiatu Turay on October 16, 2026. May be an image of one or more people, people bodybuilding, activewear, sportswear, treadmill and text.

15

0

Posted On: October 16th 2026, 09:51 pm

Your desires are reminders of who you already are. Trust your vision, believe in yourself, and keep moving forward. What you dream of becoming is already within you, now bring it to life. #figure #bodybuilding #sprints #testingthewaters

More posts

Vaasuki Ohri (@vaasuki_ohri ) just shared glimpses of her campus life at NABA, Italy — and it’s pure design-school magic.

From the creative energy of the studios to the everyday moments of living and learning in Italy, these pictures capture exactly why so many young designers dream of studying abroad.

Proud of the journey, proud of the work, and even prouder of how she’s making the most of this opportunity.

Keep creating, Vaasuki. We’re watching and cheering. 🤍

1st trip to Mexico for stem cells . So happy we made the trip. Best I've felt in years. Will discuss more in the future as I know this will help many. And this was our choice had nothing to do with a partnership. Just middle aged husband n wife on a mission to live the best life everyday . God Bless 🙏 Your life your mindset path is your choice. I

A little self-care, a lot of quench ✨
Giving my skin the hydration it deserves with the @quenchbotanicals ! 💙🫧

#skincareroutine #collagen #fyp

@jeremyfragrance style🤣
.
.
.
.
.
.
.
.
.
.
#jeremyfragrance #sneakerunboxing #sneakers #relatable #sneakerheads

THE MASCULINITY CRISIS WILL NOT END UNTIL MEN STOP BETRAYING THEIR OWN MASCULINITY.
Beta mentality is one of the biggest reasons masculinity is facing such devastating consequences today. Men have been conditioned to seek approval, fear rejection, abandon their principles, compromise their self respect and surrender their identity just to be accepted.
A man who cannot control his impulses, stand by his principles, enforce his boundaries or take responsibility for his own life cannot expect to command respect from the world.
THE WORLD DOES NOT NEED MORE MEN WHO BEG FOR APPROVAL. IT NEEDS MEN WHO HAVE THE COURAGE TO STAND APART.
This is not about hating women. This is about rebuilding men.
Men who possess discipline. Men who think independently. Men who master their emotions. Men who develop physical and mental strength. Men who build wealth, acquire knowledge and live by principles. Men who take responsibility for their future instead of blaming the world for their failures.
THIS IS THE MISSION OF THE MASCULINE REVOLUTION.
If you are ready to reclaim your masculinity, rebuild your identity and transform yourself from the inside out, join the UNTAMED ECOSYSTEM.
Here is what awaits you:
THE UNTAMED FOREVER WEBSITE: www.thekiranroy.com
Explore courses covering masculinity, female psychology, relationships, money, business, self awareness, personal development and strategic thinking.
THE UNTAMED FOREVER APP
Access educational content designed to help you understand human behaviour, develop your mindset and evolve into a stronger version of yourself.
THE UNTAMED ACCOUNTABILITY APP
Build discipline, establish better habits and hold yourself accountable for the standards you claim to live by.
This is not about becoming another man who talks about change but never takes action. It is about building a life that reflects your standards, your ambition and your principles.
And now, I have something special for those who want to go deeper.
PRE BOOK MY BOOK, UNTAMED FOREVER.
If you believe in the mission, support the movement and invest in the knowledge that can help you evolve.
Pre book your copy exclusively at:
www.thekiranroy.com

Jack Hughes had 6’4 Tom Wilson in front and 6’7 Vincent Desharnais behind him. He probably made the right call here 😅