Hardik Sonii | Fitness Coach

Diwali na dabba bharta pehla — aa post. Pachhi bharo 🍬🙏🏽

Dar varshe apde mithai ne villain banaviye chhiye. Aa varshe hisaab karyo — ane results chokavnara che:

👑 Shrikhand mithai duniya no chhupo RAJA nikdyo (~7g protein — dahi ma thi bane che, bhai!)
🥜 Sing chikki, til ladu, magas — Ba ni favorites = science ni favorites
😳 Kaju katli — thali ma sau thi vadhu izzat, protein ma sau thi ochi (sorry, pan sach 😅)
🚀 Jalebi — sugar no rocket (Dashera ni official permission alag vaat che 😄)
📦 Ane soan papdi — je mithai nathi, COURIER che. Koi khatu nathi, badha moklé che 😂

Slide 7 no Diwali-week hisaab vanchi ne dabba bharvano angle j badlai jashe: same 40 piece, alag selection = ~2,000 calories ane 150 chamchi sakhar no farak.

Ane slide 8 ma e 4 niyam che je thi mithai SATHE Diwali jitay che — bandh karya vagar. E j toh apdi rit che 🙏🏽

Have jang: MOHANTHAL TEAM ke KAJU KATLI TEAM? ⚔️ Comment ma lakho — ane ghar ni signature mithai pan 👇🏽😄

Screenshot slide 9 — ane family group ma moklo, dabba bharvana decisions aa week ma j thaay che!

Diwali season no personal plan? Comment “MITHAI” 👇🏽

Jai Swaminarayan — mithi Diwali, smart Diwali 🪔🧡

#thegujaraticoach #diwali #mithai #gujarati #diwali2026 indiansweets