Instagram story viewer> @brassstore.ru> Post
Артур Ермаков(brassstore.ru)'s profile avatar

Артур Ермаков

@brassstore.ru

3 days ago
Мои друзья - моё богатство! @leonid_danilchenko92 @sergey_yakovlev_trumpet @cat_trumpet
Download
1
Posted On: October 17th 2026, 08:15 am
Tagged Users:
@sergey_yakovlev_trumpet
sergey_yakovlev_trumpet
@leonid_danilchenko92
leonid_danilchenko92
@cat_trumpet
cat_trumpet
Мои друзья - моё богатство!
@leonid_danilchenko92 @sergey_yakovlev_trumpet @cat_trumpet
Comments (1)
pakonchik 3 days ago

pakonchik

Артурчик, крутая фотка! 🔥

More posts

The Usos had to run it back a few times for #WWEHonolulu 🙌🔄
You probably have more finger strength than you’re using on the wall. Three things to try: 1. Squeeze your fingers together. Actively adducting the fingers engages the intrinsic muscles of your hand, which can help stabilize the joints and make your grip feel like one rigid unit. You’ll notice it most on half crimps and full crimps. 2. Pre-gripping. Shape your hand and start activating your fingers before you touch the hold. Force takes time to build, so starting early can help you develop it sooner, especially on dynamic moves where you have very little time to set your grip. 3. Flex through your knuckles on slopers. Actively flexing at the MCP joints may change how your hand loads the hold and help with friction. It won’t work on every sloper, so experiment. Holding on depends on more than the maximal force your finger flexors can produce. Coordination, activation, joint position, and how fast you can generate force all affect how much of your strength you can use. These won’t build new strength in a session, but they can help you express the strength you already have. Try them on easy climbs first and focus only on the hand position and timing. Which hold type do you struggle with most: crimps, slopers, or pockets? Tell me in the comments. Watch the full video on my YouTube channel, “Do This to Instantly Improve Your Finger Strength” (link in bio). @Physivantage @cruxpowerclimbing @pitch.six @organicclimbing @fazabrushes @hardwoodholds @climbbutora #climbing #bouldering #sportclimbing #climbingtraining #strongertogether
Nagpur 🙏❤️
Citra satelit NASA nuduhno konsentrasi karbon monoksida (CO) seng dhuwur nang wilayah Indonesia tanggal 13–15 Oktober 2026. Nang visualisasi NASA Eyes on the Earth, sebagian gede wilayah Indonesia ketok warna abang, tandane konsentrasi gas luwih dhuwur dibanding wilayah warna biru dan ungu. Karbon monoksida iku gas seng ora duwe warna dan ora duwe ambu, seng dihasilno teko proses pembakaran bahan bakar maupun biomassa, termasuk kebakaran hutan dan lahan (karhutla). Gas iki iso bertahan nang atmosfer sekitar sak ulan dan kebawa angin nang wilayah liyane. NASA durung mastikno sumber tinggine konsentrasi CO iku. Sementara iku, BNPB nyatet kebakaran hutan dan lahan seng sek ditangani nang 6 provinsi jembare sekitar 639 hektar. Kebakaran paling ombo kedadean nang Kalimantan Tengah. Paparan karbon monoksida mbahayani gawe kesehatan, iso nyebabno sakit kepala, mumet, sampek sesak napas. _________ Disadur teko : detikhealth | Elmy Tasya Khairally | Jumat, 16 Oktober 09:16 WIB
VIRAL! WANITA KELUHKAN PELAYANAN DI KANTOR LURAH JAYAPURA, SOROTI BIAYA RP250 RIBU Sebuah video memperlihatkan seorang wanita menyampaikan keluhannya terkait pelayanan di salah satu kantor kelurahan di Kota Jayapura. Keluhan tersebut disampaikan langsung melalui akun TikTok pribadinya dan kini menjadi perhatian di media sosial. Dalam video tersebut, wanita ini mengeluhkan pelayanan yang diterimanya. Ia juga menyebut dirinya diminta membayar biaya sebesar Rp250.000 untuk keperluan yang sedang diurusnya. Hingga saat ini, belum diketahui secara pasti kronologi lengkap kejadian tersebut, peruntukan biaya yang dimaksud, maupun penjelasan dari pihak kelurahan terkait keluhan yang disampaikan wanita tersebut. Source Tiktok : Jel Kanai #infojayapura #newsupdate #news #japrax
ಶರತ್ ಕೋಪ ಮರೆಸೋಕೆ ಮಗಳು ಹಿತಾಳಿಂದ ಮಾತ್ರ ಸಾಧ್ಯ! ನಾ ನಿನ್ನ ಬಿಡಲಾರೆ | ಸೋಮ-ಶುಕ್ರ ರಾತ್ರಿ 10:30ಕ್ಕೆ ಸಂಪೂರ್ಣ ಸಂಚಿಕೆ ವೀಕ್ಷಿಸಲು Download ಮಾಡಿ‌ Zee5: https://zee5.onelink.me/RlQq/fkDownloadZEE5App #ZeeKannada #NaaNinnaBidalaare #Sharath #Ambika #Hitha #Durga #ZeeOnTheGo
back to up