#genzprotest #metacognition #psychedelictherapy
4 days agoferniusmonk
The way I deal with it: take a step back from your mind body and know they are objects manifesting in the unified field of conciousnes, know that your true identity is conciousnes, let yourself be there, requires no effort. In fact you have always been there. Realize you are that. And be calm. Makes sense?
4 days agogigidelugo
I walk in the fields and woods of my farm alone w nature and allow myself to be fullly present as nature delivers messages, experiences and a language she speaks, until i feel cleansed and renewed. At peace and inspired i return and share a social media post often a picture, and feed that into the web like a pebble into a pond ~ the rings return joy. I am in Tennessee , if you know, you know ~ blue is rising here.
4 days agorober.tolucas14
What a wonderful discussion! It's kind of weird, maybe, that I walk into posts (weeks) late, but just thought of something: maybe it's a strategy for a) checking it all out before engaging, and b) taking advantage of the now-riper "fruit" 😁 All while running the risk of reacting, engaging with some one or more who would rather have just moved on. But hey, all of this that we are doing will be around for a while, old posts don't just die (unless someone pulls the plug). To be n joyed.
5 days agohollonbeck
When the my mind wanders into fear or angst I smile, center through breath, check in with my body, remember what I stand for and what I’m willing to fight for. Then I slowly and deeply and deliberately return to my breath. Then I listen to the wind, the birds and call to my allies: well ancestors, guides, teachers, plants. All of us, the villains, the heroes, the victims are part of this interconnected experience life. If I’m in a traffic jam, witnessing a forest being destroyed, or listening to my mother lost in MAGA confusion I may have to dig deeper and that is ok. In the munday chores of life, at a community direct action, passing a stranger in the street we sprinkle the seeds of resilient regenerative interconnected change. I focus on that my heart feels better and I feel better. And I know it’s happening. I can do it. We can do it. One thought and one step at a time, so it is. 🐛🦋
5 days agolornamoroz
Thank you, I've been looking for minds like yours, seeking to understand better globally, make movement how they can locally, and somehow stay grounded personally and balanced internally.
6 days agoakrazulboa
❤️You describe a mechanism. And thats it. It‘s a Change of perspective. I would describe it to my kids the same way. All You got to do is, take 3 deep breathes to detach the trigger Impuls from action. No specific concept, just this , and see what happens. Thats all. The personal experience of this sensation, speaks for itself.
11 days agometatext_txetatem
important thoughts and words. we need to adjust on the crazy stuff thats happening: its a clash of class, an effort to undermine the essential contracts of our society from the top down
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