Supplement King Waterdown

Upper body day, & your girl is back in the pre workout game🤭

L-citrulline: added to my pre workout. It’s an amino acid that’s often used to support blood flow & pump, which I love for upper body days when I want to feel connected to each rep.

Creatine: my daily never missed staple. It’s one of the most studied supplements for helping strength, power & lean mass when you pair it with lifting. The key is taking it consistently, even on rest days.

Now you can’t rely on the supplements to do all the work, you better still be out there training hard, eating enough & sleeping well.

These products help support the plan

Head to your local @supplementkingcanada to pick up yours!

#workoutsforwomen #womensfitnessmotivation #womensfitness #SupplementKingWaterdown