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OBENDO38

@morestackz.eu

18 days ago
Photo by OBENDO38 on October 17, 2026. May be an image of poached egg, english muffin, tomato, mozzarella and text.
Photo by OBENDO38 on October 17, 2026. May be a black-and-white image of lighter, can opener, briefcase, purse, sharpener, plastic bag, stapler, cutter, harmonica and text.
Photo by OBENDO38 on October 17, 2026. May be an image of wheel and text.
Photo by OBENDO38 on October 17, 2026. May be an image of skyscraper, buildings, fountain and text.
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Posted On: October 17th 2026, 02:43 pm
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MEHR SCHEIN ALS SEIN😎
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xbendo89 18 days ago

xbendo89

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❄️ These high-fibre freezer blocks are a lifesaver on busy weeks when I get home from work with ZERO energy. 💬 Fed up with figuring out what to cook every day? Comment “BATCH” and I’ll send you my favourite prep-ahead recipes so you can cook once and have meals sorted for days! 🙌 Freezer blocks are my hack for eating enough fibre, protein and ingredients that lower inflammation without spending tons of time in the kitchen every day. I love taking some time to batch on a Sunday to get ahead of my week! When I need a quick dinner, instead of ordering a takeaway, I grab a couple of blocks from the freezer, add my favourite protein (chicken, prawns, tofu, fish etc) and dinner is ready in about 10 minutes. Coconut chickpea daal Ingredients (serves 4) 1–2 tbsp coconut oil 20g ginger, grated 3 tsp curry powder 1 tsp turmeric powder 2 tsp cumin seeds (or ground cumin) 200g baby tomatoes, halved 100g spring onion, chopped 200g cooked green lentils (any lentils will work, including canned or jarred, drained and rinsed) 200g spinach, roughly chopped (frozen can also be used) 10g coriander, chopped 4 garlic cloves, grated 1 can coconut milk 1 can chickpeas, drained and rinsed 1–2 limes, juiced
"Queen of Halloween" Heidi Klum revealed her 2026 costume after teasing clues on social media over the past week: her left hand.
Japanese INF Teruaki Sato of the Hanshin Tigers (NPB) has entered MLB’s posting system. The 27-year-old Sato won the Central League Triple Crown in 2026, batting .306 with 39 home runs and 106 RBIs, and won his second consecutive Central League MVP Award. In six NPB seasons, Sato hit .271 with 163 homers and an .851 OPS.
Leaving Mexico with points 💪🇲🇽
GO HARD🥯 #MEOVV #미야오  #GOHARD #MEOVV_GOHARD #THEBLACKLABEL
She’s just too cute..🥹😭🫠 #firsttimedad #toddler #daughter #daddysgirl
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