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| Pritam Das 🔱 |

@xpritamm

a day ago

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3

Posted On: October 17th 2026, 03:57 pm

🫣💔

#funnymemes #viralreels #durgapuja #viralinstagram

Comments (3)

aditi__ch_akraborty

16 hours ago

aditi__ch_akraborty

🙂

mo.miit4

a day ago

mo.miit4

perfect 🤣

creatorr_anik

a day ago

creatorr_anik

😂

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Good investor meetings ✅
Quick day and a half in London ✅
Exhausted ✅
Feeling great though ✅

Prva pomoć pešačke šetnje na istočnoj strani Srbije leči ljubavlju i pažnjom! Ako nekome nije do sada bilo jasno zašto studenti pobeđuju, sada je očigledno!
Studenti pobeđuju, zaokruži broj 3!
Glasaj-Promeni!

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Every day and night!

Anveshi Jain ✨

#Anveshi #AnveshiJain

Filmed a whole leg workout. Ill put the highlights here. If you want the whole thing plus a detail on why im doing everything see the full video. (Great editing, minimal brainrot!)

The main theme of uniting it all is that there's stuff here from multiple lifting "identities" there's stuff you might call old school hardcore lifting, there's stuff you'd associate with "optimal" science kids.

In reality its all optimal at least to the best of my ability to optimize for my goals, equipment and capabilities. There's a big difference between performative optimality, the stylistic cues and design language used to symbolilize "optimal" on social media (like using machines wrong) and actually problem solving for your goals given a set of parameters. The latter sometimes looks like lifting from another clique. That's ok.

Today theres an anachronistic idea that people should just stick to "good old fashioned" big weights on basic movements and quit trying to invent new movements. But the reality is, that old school lifters were constantly inventing new optimized movements while also lifting big weights on barbells, which by the way, a lot of optimal kids should learn to do. In addition. You can do both.

For a nice blend of basics and novel solutions for optimal stimulus from neck to calves from very minimal equipment check out The Apocalyptic Warlord's Complete Guide to Physical Development.

And take advantage of @barbellapparel s free hoodie sale, get a free hoodie on any order over $99. We're finally getting some cooler weather and the Stealth hoodie is the perfect breathable layer forcooler mornings that turn into warm days. The workout shorts are the Ultra shorts btw.