19 days ago
3
0
Posted On: October 17th 2026, 04:08 pm
Front delts get hammered enough on presses.
What should you even do with these numbers? Audit your current training. Are you hitting the minimum? Is one of these a goal? Want help?
1:1 coaching link in bio
#onemoorerep #buildingmuscle #10ksteps
What should you even do with these numbers? Audit your current training. Are you hitting the minimum? Is one of these a goal? Want help?
1:1 coaching link in bio
#onemoorerep #buildingmuscle #10ksteps
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