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Shashi Jatav

@shashi53465

2 days ago
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Posted On: October 17th 2026, 05:55 pm
जगतपुर यूपी रायबरेली दुर्गा पूजा👍👍💯💯💯💯💯🌹🌹🌹🌹🙏🙏🙏🙏🙏🙏🙏🙏🙏
Comments (25)
esha_monu_paswan__ a day ago

esha_monu_paswan__

😍😍

esha_monu_paswan__ a day ago

esha_monu_paswan__

👏👏👏👏

rahul9102836 a day ago

rahul9102836

😍😍😍😍😍😍😍😍😍

rahul9102836 a day ago

rahul9102836

😍😍😍😍😍🙌🙌❤️❤️

govindpatel3253 2 days ago

govindpatel3253

❤️❤️

govindpatel3253 2 days ago

govindpatel3253

😍😍😍😍

govindpatel3253 2 days ago

govindpatel3253

❤️❤️❤️

ashishkumar9557890 2 days ago

ashishkumar9557890

🙏🙏🙏🙏🙏🙏

ashishkumar9557890 2 days ago

ashishkumar9557890

😍❤️❤️❤️❤️💪💪💪🌹🌹🌹

ashishkumar9557890 2 days ago

ashishkumar9557890

🔥🔥🔥🔥🔥

ashishkumar9557890 2 days ago

ashishkumar9557890

❤️❤️❤️❤️❤️

vaishnavi_kumari_143_ 2 days ago

vaishnavi_kumari_143_

🙏🙏🙏🙏🙏🙏🙏🙏

lakshmi_95250 2 days ago

lakshmi_95250

😮😮

lakshmi_95250 2 days ago

lakshmi_95250

😂😂😂😂😂😂

lakshmi_95250 2 days ago

lakshmi_95250

https://www.instagram.com/reel/Demry1phRGh/?xtok=MWhwZWdqZ2NlZ2duYw==

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EXCLUSIVE: The lone holdout juror is speaking out about what really happened with cell phones during the trial. Michael Desronvil tells @kayleighmcenany that jurors had access to their phones but insists they were only used during breaks. He also reacts to an attorney's motion seeking to examine his personal phone for 48 hours, saying he thought he'd simply complete his civic duty and return to work. Don't miss Kayleigh McEnany's full exclusive interview tomorrow on @foxandfriends at 8 a.m. ET. | @saturdayinamericafnc
I spend a lot of time calling out “biohacking” BS, but sauna is one of the few things in that space where the evidence is actually pretty interesting. In a cohort of 2,315 Finnish men followed for more than 20 years, more frequent sauna use was associated with lower cardiovascular and all-cause mortality (PMID: 25705824). Important: that’s observational data, so it does NOT prove sauna itself caused people to live longer. We also have randomized data. In an 8-week trial, adding 15 minutes of post-exercise sauna to exercise produced greater improvements in systolic blood pressure, cardiorespiratory fitness, and total cholesterol versus exercise alone in adults with cardiovascular risk factors (PMID: 35785965). For recovery, a small crossover trial found 20 minutes of infrared sauna after resistance training reduced soreness and attenuated the drop in explosive performance the next day (PMID: 37398966). But the overall recovery literature is still mixed, so I wouldn’t call sauna a magic recovery tool. Bottom line: sauna isn’t magic, but unlike a lot of “biohacks,” there’s enough legitimate evidence for me to take it seriously — and I’ve really enjoyed having the Luminar 2 from @sunhomesaunas as part of my recovery program. #SunHomePartner
make your sadhana a celebration and your celebration a sadhana.
Simply happy, genuinely grateful💯
like a dream ~~
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