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Léo Marinho | Deus, saúde, família!

@leomarinho15

a day ago

Provérbios 17:10🔥

#biblia #palavradeDeus #proverbiosday

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Posted On: October 17th 2026, 06:05 pm

Provérbios 17:10🔥

#biblia #palavradeDeus #proverbiosday

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Tesla showed off its long-delayed next-generation Roadster on Thursday, almost a decade after Elon Musk’s company started taking deposits for the electric sports car.

Tesla said the new Roadster, equipped with SpaceX thrusters, can accelerate from zero to 60 miles per hour in less than a second.

Find more details on the new model at the link in bio.

@kingjames did you hear us?

❤️❤️☺️

Do you want to lose weight, or fat?

(because there’s a big difference)

Losing weight can come from 1 of 2 places

Either body fat, or from lean body mass (like muscle)

And which one you lose ends up making a massive difference

Doing crash diets, over-training, and just trying to lose weight too fast almost always leaves you worese off than when you started

And yes, focusing on a slower, more sustainable approach (e.g. fat loss instead of weight loss) does take a bit longer, but the progress you make will actually last (and isn’t that the whole point?)

I have free calorie and protein calculators in my bio if you need help figuing out how much you need for a fat-loss approach too

#gym #muscle #fitness #workout #weightloss

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