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kiran

@bains.555

18 days ago

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2

Posted On: October 18th 2026, 05:27 am

लाख-लाख शुक्राना वाहेगुरु जी 🙏❤️ सतनाम वाहेगुरु जी। 🌸🙏
#waheguruji🙏 #familylove #bains.555 #shukaranagurujiforeverthing❤️

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punni_purewal

18 days ago

punni_purewal

❤️❤️

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Happy Birthday Jack! Easily the most talented member of Tors, thank you for always stepping up and playing any and every instrument we throw at you and for making us laugh till we cry more times than we can count, we love you x

I’m a cat duh 🐈‍⬛

This week was definitely one of the toughest I’ve had so far. I was really unwell, running on very little energy and trying to learn two dances, but I gave it absolutely everything I had❤️

I came into this experience knowing I wasn’t a dancer, a performer or an athlete, but I wanted to challenge myself, step outside my comfort zone and give something completely new my absolute best & that’s exactly what I’m trying to do every single week. I’m learning, I’m making mistakes, I’m pushing myself and I’m growing along the way!!

Some weeks will be better than others, and that’s okay. I’m only human🥹

I’m not sharing this for sympathy or to make excuses, but simply to share a little of the reality behind the scenes! Sometimes all you can do is show up, give everything you have and be proud of yourself for trying!!

A special thank you to my incredible partner @markballas who has been my biggest support throughout this journey. His patience, encouragement and belief in me, especially during such a difficult week, mean more than he knows. I genuinely couldn’t have asked for a better person to share this experience with❤️

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Here’s to coming back stronger❤️

CVS Health plans to split into two separate public companies by the first half 2028, in what would be one of the largest corporate splits in history, the company announced Wednesday.

The move would reverse the company’s massive $78 billion acquisition of its insurer, Aetna, and dismantle the vertically integrated healthcare conglomerate it created in 2018. The plan would specifically separate CVS’s roughly 9,000 retail pharmacies from its major insurance business and pharmacy benefit manager, Caremark, one of the nation’s three largest PBMs.

The decision follows a “comprehensive strategic review” by the company’s board of directors, according to a release. Full story at the link in bio.

Chicken Marsala should be creamy without cream.

Thin chicken breast, mushrooms, Marsala wine, garlic, rosemary, parsley, butter, vegetable stock, flour, EVOO, salt and pepper.

That’s all you need for a rich, silky sauce and tender golden chicken.

The secret is using real Marsala wine and cooking everything in the same pan so you keep all that flavour.

Comment MARSALA and I’ll send you the full recipe.

Would you serve it with bread to mop up the sauce?

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