18 days ago
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Posted On: October 18th 2026, 12:05 pm
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Day 1 of 75. @jon_macaskill and @willnotfear from the @mentalkingmindfulness podcast leading the way… We're not fixing anything today. We're just showing up.
Find somewhere to sit. Your chair, your truck bed, wherever you are. Feet on the floor, one honest breath, three minutes.
I'm years into this and I still feel like a beginner. So start here with us.
Done? Comment "Day 1" so we know you're in. Then send this to the one guy you want doing it with you.
#MTM75 #75DayChallenge #MeditationForMen #MenTalkingMindfulness
Find somewhere to sit. Your chair, your truck bed, wherever you are. Feet on the floor, one honest breath, three minutes.
I'm years into this and I still feel like a beginner. So start here with us.
Done? Comment "Day 1" so we know you're in. Then send this to the one guy you want doing it with you.
#MTM75 #75DayChallenge #MeditationForMen #MenTalkingMindfulness
Comments (5)
17 days agowillnotfear
❤️🔥 I sotoked for this 75 day adventure wow. All these meditations will be super short and doable. They'll help you to focus and be a better person
18 days agojon_macaskill
Let’s go!! 75 days until New Year’s Eve with meditation every day … 2027 will be your best year yet.
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