18 days agoI’ve been trained with our military as a trauma therapist and they wanted our team to have PE, CPT, EMDR and a few years ago did a trial with ART. Different people seemed to gravitate to certain modalities more than others so I appreciated being able to describe them and decide together what we believed would be the best fit for them. I was so skeptical of EMDR initially but it really blew my mind open too when I completed the training. I’ve had a lot of good results from CPT as well though. I hope you can challenge any of that imposter syndrome that shows up btw, you have a lot of great content 🙂 ❤️
