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Магістратура

@sumdu_abiturient

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Posted On: October 18th 2026, 10:25 pm

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У нас не буде нудних звітів з Дня відкритих дверей СумДУ, бо наш університет не про стандартність! 😎
Наша команда про: щирі емоції, шалені ідеї, бадьорий настрій попри все та запальну молодість🎓⭐️💙 Бо ми не чекаємо кращих часів, ми ці часи створюємо!

Обирай унікальне!
Твій друг - СумДУ 🤍

The vast majority of research indicates that spot reduction is not possible.

You’re much better off focusing on your diet and just getting as strong as possible in the gym at the big basic movements.

It’s fine to do isolation movements that target “problem” areas, just know that it’s not gonna burn any fat locally. It can build muscle underneath though, which can help out with aesthetics.

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СумДУ/Абітурієнт/Магістратура

@sumdu_abiturient

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