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Laura / Fuerza desde Dentro /Consciencia en movimiento

@corefit.uy

17 days ago

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Posted On: October 19th 2026, 07:03 pm

Ejercicios para SP sin Equipamiento!

Sólo se necesita una buena técnica de respiración para acompañar y contraer la musculatura interna y trabajar tu SP.

#suelopélvico #pisopélvico
#hipmobility #corefitness #rehabilitaciónsuelopélvico

More posts

⁨ הבחירות הסתיימו ותוצאות הבחירות הן עובדה קיימת - זה הזמן למנהיגים כולם לעצור את הטיפוס על העצים ולהתמקם מול המציאות הזו. השבוע בבית הנשיא, ננסה להניח סולמות, כדי לאפשר למנהיגים - להתמקם מול המציאות הזו, בצורה שקולה וזהירה.

דברים שאמרתי היום בטקס האזכרה הממלכתי לנשיא הראשון של מדינת ישראל, ד״ר חיים ויצמן ז״ל:⁩

🐈‍⬛

There are billions of people in this world, yet no two are exactly the same.

Each of us carries something unique. Our own story, our own feelings, our own way of seeing the world.

And I think there is something truly beautiful about that.

We don’t have to be like anyone else or follow someone else’s path. We all have our own place in this life, even if sometimes it takes time to find it.

Because no one else can live our life for us, feel exactly what we feel, or bring into this world what only we can give.

And maybe that’s what makes every human life so precious.

📸 A special moment captured through the eyes and lens of Jan @jan_de_vries_photography 🖤

Seoul evenings have a magic of their own. As the sun slowly disappears behind the city skyline, the streets begin to glow with dazzling lights, the cool breeze whispers softly, and the entire city transforms into a beautiful dream. Every corner tells a different story, every light creates a special feeling, and every moment becomes a memory worth keeping. Sometimes, all you need is a peaceful evening, a beautiful city, and a heart full of happiness. Falling in love with the magical nights of Seoul, one sunset at a time. 🌆✨❤️�

#seoul #seoultrip #visitkorea #koreatravel #southkorea

President Donald J. Trump has posted a photo of a hat saying “VETO,” after he told reporters that he still maintains veto power, in response to Democrats sweeping elections tonight.

Jane Fonda and crew were on another level🥵😂

Did you or your mum do this workout?

Save this and give it a go at home!

Thank you @retro_fitness_babes for all the inspiration ✨🫶🏽
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#janefonda #80saerobics #retrofitness #partypilates #mumof5