Instagram story viewer> @cokeeffe> Post
17 days ago
19
Posted On: October 19th 2026, 11:01 am
What if I had turned back to the car? I never would have found out.

Follow through and back yourself.

Peace and love, Con.

@altarfuel
Comments (19)
karl.spain 16 days ago

karl.spain

Respect 🙌

bobri321 17 days ago

bobri321

❤️

sizzlergram 17 days ago

sizzlergram

“Movement is Medicine” 🙏🏼 🧡

seans360 17 days ago

seans360

Love when a reel pops up at the right time. Great choice of words and way of putting it brother, appreciate it 🫡

joecarvin_ 17 days ago

joecarvin_

Think I told you this last year but your videos are what got me into taking running seriously conor🙌So thanks keep doing your thing you never no who your inspiring 👏👏

maserart 17 days ago

maserart

🙌❤️

_jefflo 17 days ago

_jefflo

Amen bro

pauloneill2 17 days ago

pauloneill2

How do you maintain that mindset day to day?

cat.runs.lifts.repeats 17 days ago

cat.runs.lifts.repeats

👏👏👏👏

ashwatson92 17 days ago

ashwatson92

Love this 👊

_dave_doing_things 17 days ago

_dave_doing_things

🙌 I remember you sharing this story a couple of years back and I haven’t listened to music on a run since

leannekeanecoaching 17 days ago

leannekeanecoaching

Beautiful. Highly recommend the book Shadow Work by Pat Divilly for this stuff❤️

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