Instagram story viewer> @duchyholistics> Post
15 days ago
✨NEW✨ Sound • Swim • Sauna ~ at Luminous Waters. 

A deeply restorative experience designed to help you slow down, switch off and reconnect with yourself.🧘‍♀️

Begin with our unique 1 hour floating sound bath, allowing the soothing vibrations of crystal singing bowls and other healing instruments to wash over you while you gently float on the water.

Then, continue your journey with a 40 minute restorative swim, followed by time in the luxurious wood-fired sauna ~ creating space to breathe, release tension and reconnect with yourself.🧘‍♀️

🎶 Sound healing ~ calm the mind and release tension.

🌊 Swimming ~ gentle, low-impact movement.

🔥 Sauna ~ warmth, relaxation and renewed energy.

🧘‍♀️ Deep relaxation ~ time to pause and reconnect.

The perfect way to continue your journey of relaxation and leave feeling refreshed, rebalanced and renewed.🩵

📍 Pilgrims Pool, Bacton, North Norfolk.

Availability on a Monday ~ 10:20 a.m. ~ 12:00 p.m. 
( Comment or D.M if you’d like to put your name down to reserve up to 4 spaces.) 

👥 Private bookings for up to 8 people.
(Private sessions require 4 weeks notice and are subject to availability.)

📩 To book: duchydesignsmelton@gmail.com 

#northnorfolk #floatingsoundbath #spa #luminouswaters #sauna
2
Posted On: October 19th 2026, 11:47 am
✨NEW✨ Sound • Swim • Sauna ~ at Luminous Waters.

A deeply restorative experience designed to help you slow down, switch off and reconnect with yourself.🧘‍♀️

Begin with our unique 1 hour floating sound bath, allowing the soothing vibrations of crystal singing bowls and other healing instruments to wash over you while you gently float on the water.

Then, continue your journey with a 40 minute restorative swim, followed by time in the luxurious wood-fired sauna ~ creating space to breathe, release tension and reconnect with yourself.🧘‍♀️

🎶 Sound healing ~ calm the mind and release tension.

🌊 Swimming ~ gentle, low-impact movement.

🔥 Sauna ~ warmth, relaxation and renewed energy.

🧘‍♀️ Deep relaxation ~ time to pause and reconnect.

The perfect way to continue your journey of relaxation and leave feeling refreshed, rebalanced and renewed.🩵

📍 Pilgrims Pool, Bacton, North Norfolk.

Availability on a Monday ~ 10:20 a.m. ~ 12:00 p.m.
( Comment or D.M if you’d like to put your name down to reserve up to 4 spaces.)

👥 Private bookings for up to 8 people.
(Private sessions require 4 weeks notice and are subject to availability.)

📩 To book: [email protected]

#northnorfolk #floatingsoundbath #spa #luminouswaters #sauna
Comments (2)
adampeterhicks 15 days ago

adampeterhicks

🔥🔥🔥

More posts

back to up