Taryn Allen| Personal Trainer

One of my favorite glute builder exercises.

KETTLEBELL SWING 💫

I’ll never take it out of the rotation. They are way too effective!

Muscles Targeted 🎯:

Glute Max
Hamstrings
Lower Back

Save this video and add them into your rotation 🤭 Come back later and thank meeeee 💎✨

1on1 glute training classes now available ☺️

Dm me , call or text 4109080043 for all inquiries.

#fitnesstips #ttandbfitness #parvkille #baltimore