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15 days ago
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Posted On: October 19th 2026, 02:47 pm
Mission accomplished. 早了兩天去覆磅,安樂晒🤪

輕量級達標!
減了3.3kg, -3.4%體脂率

增肌仍需努力💪🏻

#蔡ec不再是肌肉量不足的體重管理教練🤪

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