4 hours ago
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Posted On: October 19th 2026, 07:44 pm
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One month and one week back in the gym after 4 year break - Now I’m at 190.6lbs 💪🏾
When you hit mid-late 40’s you start thinking about how you wanna live in your 50’s and beyond. I used to focus on living a GOOD life, now i focus on getting GOOD at life. There is a difference! Getting GOOD at life allows you to see the value / GOOD in your choices moment to moment. Seeing them helps you understand the moment is all you have, make it GOOD.
A wise man said: Your life is either defined by the record (memory) of your past (or) your vision for the future. - & this is where the magic is, in the moment, that’s where you can change / create your life. ✨
Your past is gone, your future is in the now! Make it GOOD!
THANK YOU GOD.
When you hit mid-late 40’s you start thinking about how you wanna live in your 50’s and beyond. I used to focus on living a GOOD life, now i focus on getting GOOD at life. There is a difference! Getting GOOD at life allows you to see the value / GOOD in your choices moment to moment. Seeing them helps you understand the moment is all you have, make it GOOD.
A wise man said: Your life is either defined by the record (memory) of your past (or) your vision for the future. - & this is where the magic is, in the moment, that’s where you can change / create your life. ✨
Your past is gone, your future is in the now! Make it GOOD!
THANK YOU GOD.
Comments (69)
an hour agokathyqnina8
So proud of you Hosea . We must be on the same schedule. I just went to the doctor and down 23lbs in 6 weeks . You are an inspiration. Keep going and keep being you . We are both on our way . ❤️🙌🔥👏
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