Sophie Payne | Fat Loss Journey | Health & Fitness Journey

Started the week off strong 💪🏼 it also feels like it's been pretty balanced too!

I watched a bit of TV after work before getting my final workout of week 1 of phase 1 done ✅
Considering it was low intensity it still got the heart pumping!

I cooked Moroccan style meatballs orzo for dinner, which was a winner all round, and will be definitely made again 🍝

Even finished the day off with a 2 mile walk after dinner to get them steps in.

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