Coach Seth | Pit Performance

Youth Speed Session with Taylour💨

🅿️racticing Good Habits
- Coordination
- Foot strike
- Explosiveness
- Top end speed

Are you ready to train with a purpose? Tap the link in my bio to sign up 👆🏾

#youthtrackandfield #youthtraining #trainingwithpurpose #sprinttraining #trusttheprocess